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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Lance Romo

Log

Date Workout Score Ave Comments Action
12/22/25 35:00 7,823m 2:14.2 View workout
12/18/25 30:08 6,319m 2:23.0 View workout
12/17/25 30:00 6,585m 2:16.6 View workout
11/30/25 1:00:00 13,217m 2:16.1 View workout
11/25/25 1:00:00 12,811m 2:20.5 View workout
11/23/25 30:27 6,743m 2:15.4 View workout
11/18/25 1:00:00 13,244m 2:15.9 View workout
11/17/25 1:00:00 12,989m 2:18.5 View workout
11/12/25 46:54 10,031m 2:20.2 View workout
11/10/25 10000m 46:10.1 2:18.5 View workout
11/06/25 6000m 27:27.7 2:17.3 View workout
11/05/25 10000m 45:24.9 2:16.2 View workout
11/03/25 10000m 45:07.0 2:15.3 View workout
10/30/25 5000m 21:39.1 2:09.9 View workout
10/29/25 21:49 5,098m 2:08.4 View workout
10/27/25 10000m 45:32.3 2:16.6 View workout
10/22/25 43:04 10,036m 2:08.7 View workout
10/20/25 44:10 10,067m 2:11.6 View workout
10/19/25 30:10 6,522m 2:18.8 View workout
10/18/25 1:00:00 12,946m 2:19.0 View workout
10/16/25 5000m 20:46.2 2:04.6 View workout
10/15/25 10000m 46:18.4 2:18.9 View workout
10/14/25 10000m 45:16.2 2:15.8 View workout
10/13/25 10000m 45:57.5 2:17.8 View workout
10/11/25 1:00:00 12,652m 2:22.2 View workout