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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Roger Nolter

Log

Date Workout Score Ave Comments Action
11/26/25 5000m 26:34.3 2:39.4 View workout
11/25/25 15:00 2,874m 2:36.5 View workout
11/24/25 5000m 26:39.7 2:39.9 View workout
11/21/25 5000m 26:32.6 2:39.2 View workout
11/20/25 15:00 2,836m 2:38.6 View workout
11/19/25 5000m 26:37.4 2:39.7 View workout
11/18/25 15:00 2,836m 2:38.6 View workout
11/17/25 5000m 28:55.7 2:53.5 View workout
11/14/25 5000m 26:22.6 2:38.2 View workout
11/13/25 15:00 2,868m 2:36.9 View workout
11/12/25 5000m 26:53.2 2:41.3 View workout
11/11/25 15:00 2,835m 2:38.7 View workout
11/10/25 5000m 27:04.2 2:42.4 View workout
11/07/25 5000m 26:38.5 2:39.8 View workout
11/05/25 5000m 27:08.1 2:42.8 View workout
11/04/25 15:00 2,749m 2:43.6 View workout
11/03/25 5000m 26:47.9 2:40.7 View workout
10/31/25 25:00 4,716m 2:39.0 View workout
10/30/25 2000m 10:42.0 2:40.5 View workout
10/29/25 25:00 4,685m 2:40.0 View workout
10/28/25 2000m 10:36.5 2:39.1 View workout
10/27/25 25:00 4,633m 2:41.8 View workout
10/23/25 25:00 4,666m 2:40.7 View workout
10/21/25 2000m 10:30.3 2:37.5 View workout
10/20/25 25:00 4,607m 2:42.7 View workout