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Mindful May Meters May 1–31
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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Roger Nolter

Log

Date Workout Score Ave Comments Action
12/31/25 30:00 5,704m 2:37.7 View workout
12/30/25 3000m 15:48.1 2:38.0 View workout
12/29/25 30:00 5,666m 2:38.8 View workout
12/26/25 30:00 5,760m 2:36.2 View workout
12/24/25 30:00 5,705m 2:37.7 View workout
12/23/25 3000m 15:33.4 2:35.5 View workout
12/22/25 30:00 5,724m 2:37.2 View workout
12/19/25 30:00 5,373m 2:47.5 View workout
12/18/25 3000m 15:38.1 2:36.3 View workout
12/17/25 30:00 5,664m 2:38.8 View workout
12/16/25 3000m 16:40.9 2:46.8 View workout
12/16/25 3000m 15:31.2 2:35.2 View workout
12/15/25 30:00 5,683m 2:38.3 View workout
12/12/25 30:00 5,634m 2:39.7 View workout
12/11/25 3000m 16:00.7 2:40.1 View workout
12/10/25 30:00 5,639m 2:39.6 View workout
12/09/25 3000m 15:48.0 2:38.0 View workout
12/08/25 30:00 5,567m 2:41.6 View workout
12/05/25 30:00 5,583m 2:41.2 View workout
12/04/25 3000m 15:44.2 2:37.3 View workout
12/03/25 30:00 5,375m 2:47.4 View workout
12/02/25 3000m 15:54.0 2:39.0 View workout
12/01/25 30:00 5,653m 2:39.2 View workout
11/28/25 5000m 27:21.9 2:44.1 View workout
11/27/25 15:00 2,857m 2:37.5 View workout