John Simpson

Log

Date Distance Time Pace Comments Action
07/03/23 4,000m 18:42.3 2:20.2 View workout
07/02/23 4,000m 18:41.4 2:20.1 View workout
07/01/23 4,000m 18:22.4 2:17.8 View workout
06/29/23 4,000m 18:34.9 2:19.3 View workout
06/28/23 4,000m 18:38.3 2:19.7 View workout
06/27/23 4,000m 18:29.1 2:18.6 View workout
06/26/23 4,000m 18:37.3 2:19.6 View workout
06/25/23 4,000m 18:42.3 2:20.2 View workout
06/24/23 4,000m 18:38.3 2:19.7 View workout
06/22/23 4,000m 18:45.6 2:20.7 View workout
06/21/23 4,000m 18:56.2 2:22.0 View workout
06/20/23 4,000m 18:47.3 2:20.9 View workout
06/19/23 4,000m 19:04.5 2:23.0 View workout
06/18/23 4,000m 18:35.9 2:19.4 View workout
06/17/23 4,000m 18:25.6 2:18.2 View workout
06/15/23 4,000m 18:33.6 2:19.2 View workout
06/14/23 4,000m 18:44.2 2:20.5 View workout
06/13/23 4,000m 18:58.7 2:22.3 View workout
06/12/23 4,000m 18:45.2 2:20.6 View workout
06/11/23 4,000m 19:06.0 2:23.2 View workout