John Simpson

Log

Date Distance Time Pace Comments Action
09/20/23 4,000m 19:11.8 2:23.9 View workout
09/19/23 4,000m 19:03.1 2:22.8 View workout
09/18/23 4,000m 19:07.1 2:23.3 View workout
09/17/23 4,000m 18:29.1 2:18.6 View workout
09/16/23 4,000m 18:59.0 2:22.3 View workout
09/14/23 4,000m 18:58.2 2:22.2 View workout
09/11/23 4,000m 18:35.7 2:19.4 View workout
09/10/23 4,000m 18:39.4 2:19.9 View workout
09/09/23 4,000m 18:32.9 2:19.1 View workout
09/07/23 4,000m 18:34.8 2:19.3 View workout
09/04/23 4,000m 18:42.3 2:20.2 View workout
09/03/23 4,000m 18:28.3 2:18.5 View workout
09/02/23 4,000m 18:24.0 2:18.0 View workout
08/31/23 4,000m 18:31.7 2:18.9 View workout
08/30/23 4,000m 18:34.3 2:19.2 View workout
08/28/23 4,000m 19:30.8 2:26.3 View workout
08/27/23 4,000m 18:23.7 2:17.9 View workout
08/26/23 4,000m 18:26.1 2:18.2 View workout
08/24/23 4,000m 18:40.5 2:20.0 View workout
08/22/23 4,000m 19:00.1 2:22.5 View workout