John Simpson

Log

Date Distance Time Pace Comments Action
11/17/23 4,000m 18:28.5 2:18.5 View workout
11/16/23 4,000m 18:12.5 2:16.5 View workout
11/15/23 4,000m 18:10.7 2:16.3 View workout
11/14/23 4,000m 18:27.4 2:18.4 View workout
11/13/23 4,000m 18:05.8 2:15.7 View workout
11/12/23 4,000m 17:58.8 2:14.8 View workout
11/10/23 4,000m 18:44.4 2:20.5 View workout
11/09/23 4,000m 18:10.8 2:16.3 View workout
11/08/23 4,000m 18:07.7 2:15.9 View workout
11/07/23 4,000m 18:15.3 2:16.9 View workout
11/06/23 4,000m 18:25.8 2:18.2 View workout
11/05/23 4,000m 18:52.3 2:21.5 View workout
11/03/23 5,000m 23:24.3 2:20.4 View workout
11/02/23 4,000m 18:16.5 2:17.0 View workout
11/01/23 5,000m 23:05.1 2:18.5 View workout
10/31/23 5,000m 22:58.4 2:17.8 View workout
10/30/23 4,000m 18:31.6 2:18.9 View workout
10/29/23 5,000m 23:33.5 2:21.3 View workout
10/27/23 5,000m 22:47.9 2:16.7 View workout
10/26/23 4,000m 18:23.1 2:17.8 View workout