John Simpson

Log

Date Distance Time Pace Comments Action
01/14/24 4,000m 18:28.4 2:18.5 View workout
01/13/24 4,000m 18:20.9 2:17.6 View workout
01/12/24 4,000m 18:27.4 2:18.4 View workout
01/10/24 4,000m 18:18.0 2:17.2 View workout
01/07/24 4,000m 18:42.4 2:20.3 View workout
01/06/24 4,000m 17:45.5 2:13.1 View workout
01/05/24 4,000m 18:30.2 2:18.7 View workout
12/30/23 4,000m 18:07.4 2:15.9 View workout
12/26/23 4,000m 18:35.5 2:19.4 View workout
12/25/23 4,000m 18:51.6 2:21.4 View workout
12/24/23 4,000m 18:15.8 2:16.9 View workout
12/23/23 4,000m 18:22.7 2:17.8 View workout
12/22/23 4,000m 18:58.1 2:22.2 View workout
12/21/23 4,000m 18:34.4 2:19.3 View workout
12/20/23 4,000m 18:32.9 2:19.1 View workout
12/19/23 4,000m 18:42.3 2:20.2 View workout
12/18/23 4,000m 17:56.8 2:14.6 View workout
12/17/23 4,000m 18:42.8 2:20.3 View workout
12/15/23 4,000m 19:11.5 2:23.9 View workout
12/14/23 4,000m 18:53.3 2:21.6 View workout