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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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John Simpson

Log

Date Workout Score Ave Comments Action
10/06/19 4x1500m/8:30r 24:05.1 2:00.4 View workout
10/05/19 10000m 42:32.8 2:07.6 View workout
10/04/19 4x2000m/12:49r 32:42.6 2:02.6 View workout
10/04/19 0:51.1 175m 2:26.0 View workout
10/02/19 30000m 2:12:19.7 2:12.3 View workout
10/01/19 3x5000m/0:12r 1:02:48.9 2:05.6 View workout
09/30/19 3x4000m/0:12r 50:04.1 2:05.1 View workout
09/29/19 4x1000m/8:33r 15:59.7 1:59.9 View workout
09/28/19 13000m 55:33.3 2:08.2 View workout
09/27/19 3x6000m/0:12r 1:16:00.4 2:06.6 View workout
09/25/19 25000m 1:49:34.1 2:11.4 View workout
09/25/19 0:12.5 43m 2:25.3 View workout
09/24/19 4x1250m/8:32r 19:43.3 1:58.3 View workout
09/23/19 1:28.6 296m 2:29.6 View workout
09/23/19 3x4000m/0:12r 49:58.0 2:04.9 View workout
09/21/19 3x1000m/8:29r 11:48.5 1:58.0 View workout
09/20/19 3x5000m/0:12r 1:02:41.8 2:05.3 View workout
09/19/19 10000m 41:47.8 2:05.3 View workout
09/18/19 13000m 56:03.5 2:09.3 View workout
09/17/19 30000m 2:13:18.4 2:13.3 View workout
09/17/19 0:46.4 158m 2:26.8 View workout
09/16/19 3x4000m/0:12r 50:07.0 2:05.2 View workout
09/15/19 3x1500m/8:30r 18:03.5 2:00.3 View workout
09/14/19 3x4000m/0:12r 50:03.4 2:05.1 View workout
09/13/19 3x1250m/8:29r 14:44.3 1:57.9 View workout