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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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John Simpson

Log

Date Workout Score Ave Comments Action
10/29/19 4x1500m/8:35r 24:15.3 2:01.2 View workout
10/28/19 10000m 43:06.6 2:09.3 View workout
10/27/19 3x5000m/0:12r 1:02:31.8 2:05.0 View workout
10/26/19 14000m 58:25.0 2:05.1 View workout
10/25/19 20000m 1:28:16.2 2:12.4 View workout
10/23/19 45000m 3:27:17.7 2:18.1 View workout
10/22/19 4x1500m/8:53r 24:27.3 2:02.2 View workout
10/21/19 3x4000m/0:12r 50:36.8 2:06.5 View workout
10/20/19 4x2000m/12:51r 32:36.7 2:02.2 View workout
10/19/19 3x4000m/0:12r 50:01.5 2:05.0 View workout
10/18/19 14000m 1:02:09.8 2:13.2 View workout
10/17/19 3x3000m/0:12r 37:38.6 2:05.4 View workout
10/15/19 23000m 1:45:32.1 2:17.6 View workout
10/15/19 22000m 1:39:57.8 2:16.3 View workout
10/14/19 15000m 1:08:16.1 2:16.5 View workout
10/14/19 15000m 1:07:04.8 2:14.1 View workout
10/13/19 7000m 31:31.0 2:15.0 View workout
10/13/19 10000m 44:30.3 2:13.5 View workout
10/13/19 25000m 1:52:10.2 2:14.6 View workout
10/12/19 25000m 1:50:37.3 2:12.7 View workout
10/11/19 25000m 1:51:51.8 2:14.2 View workout
10/10/19 10000m 42:36.7 2:07.8 View workout
10/09/19 3x4000m/0:12r 50:11.7 2:05.4 View workout
10/08/19 4x1000m/8:31r 16:01.6 2:00.2 View workout
10/07/19 3x3000m/0:12r 37:35.9 2:05.3 View workout