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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Alex Swift

Log

Date Distance Time Pace Comments Action
11/29/24 2,000m 8:21.7 2:05.4 View workout
11/27/24 3,000m 12:22.5 2:03.7 View workout
11/25/24 2,934m 12:00.0 2:02.6 View workout
11/22/24 2,028m 8:36.5 2:07.3 View workout
11/20/24 3,000m 12:29.3 2:04.8 View workout
11/18/24 5,000m 21:46.0 2:10.6 View workout
11/15/24 2,019m 8:40.9 2:08.9 View workout
11/13/24 3,000m 12:26.8 2:04.4 View workout
11/11/24 3,583m 15:00.0 2:05.5 View workout
11/08/24 2,023m 8:33.3 2:06.8 View workout
11/06/24 3,000m 12:31.0 2:05.1 View workout
11/04/24 5,000m 21:50.5 2:11.0 View workout
11/01/24 3,028m 13:04.4 2:09.5 View workout
10/30/24 3,000m 12:35.3 2:05.8 View workout
10/28/24 4,172m 17:30.0 2:05.8 View workout
10/25/24 2,027m 8:38.9 2:07.9 View workout
10/23/24 3,041m 12:00.0 1:58.3 View workout
10/21/24 5,000m 21:47.3 2:10.7 View workout
10/18/24 3,000m 13:19.0 2:13.1 View workout
10/16/24 3,000m 13:15.9 2:12.6 View workout