Liam Shaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/25 | 3x250m/1:30r | 2:25.4 | 1:36.9 | RowErg | View workout | |
| 03/31/25 | 1x20:00/2:00r | 4,361m | 2:17.5 | RowErg | View workout | |
| 03/08/25 | 3x20:00/2:00r | 13,050m | 2:17.9 | RowErg | View workout | |
| 03/03/25 | 4x20:00/2:00r | 17,580m | 2:16.5 | RowErg | View workout | |
| 02/27/25 | 4x4:00/2:00r | 4,164m | 1:55.2 | RowErg | View workout | |
| 02/17/25 | 1x20:00/2:00r | 4,328m | 2:18.6 | RowErg | View workout | |
| 02/13/25 | 1x20:00/2:00r | 4,445m | 2:14.9 | RowErg | View workout | |
| 02/10/25 | 3x20:00/2:00r | 13,090m | 2:17.5 | RowErg | View workout | |
| 12/27/24 | 3x20:00/2:00r | 13,325m | 2:15.0 | RowErg | View workout | |
| 12/26/24 | 3x20:00/2:00r | 13,227m | 2:16.0 | RowErg | View workout | |
| 12/19/24 | 3x15:00/2:00r | 9,899m | 2:16.3 | RowErg | View workout | |
| 12/02/24 | 2x20:00/2:00r | 8,634m | 2:18.9 | RowErg | View workout | |
| 11/27/24 | 2x20:00/2:00r | 8,656m | 2:18.6 | RowErg | View workout | |
| 11/21/24 | 3x1:00/1:00r | 823m | 1:49.3 | RowErg | View workout | |
| 11/21/24 | 7x1:00/1:00r | 2,008m | 1:44.5 | RowErg | View workout | |
| 11/19/24 | 2x20:00/2:00r | 8,864m | 2:15.3 | RowErg | View workout | |
| 11/18/24 | 1000m | 3:25.1 | 1:42.5 | RowErg | View workout | |
| 11/11/24 | 7x250m/1:10r | 5:53.1 | 1:40.8 | RowErg | View workout | |
| 11/11/24 | 1x20:00/2:00r | 4,403m | 2:16.2 | RowErg | View workout | |
| 11/10/24 | 2x20:00/2:00r | 8,766m | 2:16.8 | RowErg | View workout | |
| 11/08/24 | 20:00 | 4,480m | 2:13.9 | RowErg | View workout | |
| 11/08/24 | 2x20:00/2:00r | 8,766m | 2:16.8 | RowErg | View workout | |
| 11/08/24 | 8x1:00/1:00r | 2,271m | 1:45.6 | RowErg | View workout | |
| 11/06/24 | 2x20:00/2:00r | 8,752m | 2:17.1 | RowErg | View workout | |
| 11/06/24 | 2x20:00/2:00r | 8,699m | 2:17.9 | RowErg | View workout |