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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Liam Shaw

Log

Date Distance Time Pace Comments Action
09/14/24 11,256m 52:00.0 2:18.5 View workout
09/13/24 6,610m 30:00.0 2:16.1 View workout
09/12/24 11,147m 52:00.0 2:19.9 View workout
09/11/24 8,725m 40:00.0 2:17.5 View workout
09/10/24 11,126m 52:00.0 2:20.2 View workout
09/09/24 5,031m 20:00.0 1:59.2 View workout
09/07/24 10,457m 48:00.0 2:17.7 View workout
09/05/24 10,382m 48:00.0 2:18.7 View workout
09/04/24 6,001m 24:00.0 1:59.9 View workout
09/03/24 10,264m 48:00.0 2:20.2 View workout
09/02/24 7,350m 34:00.0 2:18.7 View workout
09/02/24 1,000m 3:42.8 1:51.4 View workout
08/28/24 3,598m 14:00.0 1:56.7 View workout
08/27/24 10,298m 48:00.0 2:19.8 View workout
08/26/24 6,904m 32:00.0 2:19.0 View workout
08/26/24 1,000m 3:46.2 1:53.1 View workout
08/24/24 9,528m 44:00.0 2:18.5 View workout
08/23/24 9,474m 42:00.0 2:12.9 View workout
08/20/24 9,488m 44:00.0 2:19.1 View workout
08/19/24 9,485m 44:00.0 2:19.1 View workout