Liam Shaw

Log

Date Workout Score Ave Comments Action
03/31/25 3x250m/1:30r 2:25.4 1:36.9 View workout
03/31/25 1x20:00/2:00r 4,361m 2:17.5 View workout
03/08/25 3x20:00/2:00r 13,050m 2:17.9 View workout
03/03/25 4x20:00/2:00r 17,580m 2:16.5 View workout
02/27/25 4x4:00/2:00r 4,164m 1:55.2 View workout
02/17/25 1x20:00/2:00r 4,328m 2:18.6 View workout
02/13/25 1x20:00/2:00r 4,445m 2:14.9 View workout
02/10/25 3x20:00/2:00r 13,090m 2:17.5 View workout
12/27/24 3x20:00/2:00r 13,325m 2:15.0 View workout
12/26/24 3x20:00/2:00r 13,227m 2:16.0 View workout
12/19/24 3x15:00/2:00r 9,899m 2:16.3 View workout
12/02/24 2x20:00/2:00r 8,634m 2:18.9 View workout
11/27/24 2x20:00/2:00r 8,656m 2:18.6 View workout
11/21/24 3x1:00/1:00r 823m 1:49.3 View workout
11/21/24 7x1:00/1:00r 2,008m 1:44.5 View workout
11/19/24 2x20:00/2:00r 8,864m 2:15.3 View workout
11/18/24 1000m 3:25.1 1:42.5 View workout
11/11/24 7x250m/1:10r 5:53.1 1:40.8 View workout
11/11/24 1x20:00/2:00r 4,403m 2:16.2 View workout
11/10/24 2x20:00/2:00r 8,766m 2:16.8 View workout
11/08/24 20:00 4,480m 2:13.9 View workout
11/08/24 2x20:00/2:00r 8,766m 2:16.8 View workout
11/08/24 8x1:00/1:00r 2,271m 1:45.6 View workout
11/06/24 2x20:00/2:00r 8,752m 2:17.1 View workout
11/06/24 2x20:00/2:00r 8,699m 2:17.9 View workout