Liam Shaw

Log

Date Workout Score Ave Comments Action
08/10/24 2x20:00/2:00r 8,418m 2:22.5 View workout
08/09/24 3x12:00/2:00r 8,118m 2:13.0 View workout
08/08/24 2x20:00/2:00r 8,589m 2:19.7 View workout
08/07/24 3x12:00/2:00r 8,123m 2:12.9 View workout
08/06/24 2x10:00/2:00r 4,616m 2:09.9 View workout
08/01/24 2x20:00/2:00r 8,044m 2:29.1 View workout
07/23/24 2x20:00/2:00r 8,537m 2:20.5 View workout
07/22/24 2x20:00/2:00r 8,403m 2:22.8 View workout
07/19/24 1000m 3:49.9 1:54.9 View workout
07/16/24 2x20:00/2:00r 8,264m 2:25.2 View workout
07/05/24 v20:00/2:00r...2 8,120m 2:27.7 View workout
07/04/24 2x20:00/2:00r 8,077m 2:28.5 View workout
06/16/24 19:40 4,014m 2:27.0 View workout
05/08/24 2x24:00/2:00r 9,650m 2:29.2 View workout
05/07/24 2x24:00/2:00r 9,652m 2:29.1 View workout
05/06/24 2x24:00/2:00r 9,641m 2:29.3 View workout
05/04/24 8x4:00/2:00r 7,673m 2:05.1 View workout
05/02/24 2x22:00/2:00r 8,842m 2:29.2 View workout
05/01/24 2x22:00/2:00r 8,860m 2:28.9 View workout
05/01/24 2x22:00/2:00r 8,783m 2:30.2 View workout
04/30/24 2x22:00/2:00r 8,806m 2:29.8 View workout
04/29/24 2x22:00/2:00r 9,042m 2:25.9 View workout
04/27/24 12x2:00/1:00r 5,820m 2:03.7 View workout
04/25/24 2x20:00/2:00r 8,161m 2:27.0 View workout
04/25/24 2x20:00/2:00r 8,101m 2:28.1 View workout