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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Liam Shaw

Log

Date Distance Time Pace Comments Action
05/06/24 9,641m 48:00.0 2:29.3 View workout
05/04/24 7,673m 32:00.0 2:05.1 View workout
05/02/24 8,842m 44:00.0 2:29.2 View workout
05/01/24 8,860m 44:00.0 2:28.9 View workout
05/01/24 8,783m 44:00.0 2:30.2 View workout
04/30/24 8,806m 44:00.0 2:29.8 View workout
04/29/24 9,042m 44:00.0 2:25.9 View workout
04/27/24 5,820m 24:00.0 2:03.7 View workout
04/25/24 8,161m 40:00.0 2:27.0 View workout
04/25/24 8,101m 40:00.0 2:28.1 View workout
04/24/24 8,216m 40:00.0 2:26.0 View workout
04/23/24 7,901m 40:00.0 2:31.8 View workout
04/22/24 8,342m 40:00.0 2:23.8 View workout
04/21/24 4,853m 20:00.0 2:03.6 View workout
04/20/24 3,868m 16:00.0 2:04.0 View workout
04/03/24 2,007m 8:00.0 1:59.5 View workout
03/18/24 2,072m 8:00.0 1:55.8 View workout
03/08/24 3,780m 15:00.0 1:59.0 View workout