Liam Shaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/14/24 | 2x26:00/2:00r | 11,256m | 2:18.5 | RowErg | View workout | |
| 09/13/24 | 3x10:00/2:00r | 6,610m | 2:16.1 | RowErg | View workout | |
| 09/12/24 | 2x26:00/2:00r | 11,147m | 2:19.9 | RowErg | View workout | |
| 09/11/24 | 4x10:00/2:00r | 8,725m | 2:17.5 | RowErg | View workout | |
| 09/10/24 | 2x26:00/2:00r | 11,126m | 2:20.2 | RowErg | View workout | |
| 09/09/24 | 20:00 | 5,031m | 1:59.2 | RowErg | View workout | |
| 09/07/24 | 2x24:00/2:00r | 10,457m | 2:17.7 | RowErg | View workout | |
| 09/05/24 | 2x24:00/2:00r | 10,382m | 2:18.7 | RowErg | View workout | |
| 09/04/24 | 4x6:00/3:00r | 6,001m | 1:59.9 | RowErg | View workout | |
| 09/03/24 | 2x24:00/2:00r | 10,264m | 2:20.2 | RowErg | View workout | |
| 09/02/24 | 2x17:00/2:00r | 7,350m | 2:18.7 | RowErg | View workout | |
| 09/02/24 | 1000m | 3:42.8 | 1:51.4 | RowErg | View workout | |
| 08/28/24 | 7x2:00/1:00r | 3,598m | 1:56.7 | RowErg | View workout | |
| 08/27/24 | 2x24:00/2:00r | 10,298m | 2:19.8 | RowErg | View workout | |
| 08/26/24 | 2x16:00/2:00r | 6,904m | 2:19.0 | RowErg | View workout | |
| 08/26/24 | 1000m | 3:46.2 | 1:53.1 | RowErg | View workout | |
| 08/24/24 | 2x22:00/2:00r | 9,528m | 2:18.5 | RowErg | View workout | |
| 08/23/24 | 3x14:00/2:00r | 9,474m | 2:12.9 | RowErg | View workout | |
| 08/20/24 | 2x22:00/2:00r | 9,488m | 2:19.1 | RowErg | View workout | |
| 08/19/24 | 2x22:00/2:00r | 9,485m | 2:19.1 | RowErg | View workout | |
| 08/17/24 | 2x22:00/2:00r | 9,533m | 2:18.4 | RowErg | View workout | |
| 08/16/24 | 2x14:00/2:00r | 6,472m | 2:09.7 | RowErg | View workout | |
| 08/15/24 | 2x22:00/2:00r | 9,247m | 2:22.7 | RowErg | View workout | |
| 08/14/24 | 2x14:00/2:00r | 6,355m | 2:12.1 | RowErg | View workout | |
| 08/12/24 | 1000m | 3:34.3 | 1:47.1 | RowErg | View workout |