Concept2 Logbook | Log for Hartmut Mikolayczak

526,759

Lifetime Meters

183,778

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Hartmut Mikolayczak

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/04/26	v4:00/r...14	2,611m	2:40.8	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition in Watermill Wanderlust, Henley - Above and below - Lunch edition	View workout
01/31/26	v10:00/r...3	3,450m	2:42.8	RowErg	Rowed on EXR: EXR \| Cadence Drill 2 on Lakeside Legacy, Bled - Cadence Drill 2	View workout
01/26/26	v5:00/r...9	4,636m	2:41.7	RowErg	Rowed on EXR: EXR \| Aerobic Power 1 in Watermill Wanderlust, Henley - Aerobic Power 1	View workout
01/20/26	v2:00/r...13	3,527m	2:41.3	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 2 in Henley Loop, Henley - Long VO2max Intervals 2	View workout
01/18/26	v2:00/r...20	6,451m	2:42.6	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 2 in Watermill Wanderlust, Henley - Long VO2max Intervals 2	View workout
01/14/26	v2:00/r...13	3,403m	2:39.4	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 2 on Rowing On The Edge, EXR World - Long VO2max Intervals 2	View workout
01/07/26	v10:00/r...8	7,988m	2:52.7	RowErg	Rowed on EXR: EXR \| The Sweet Nothing on Forgotten Fortress, Bled - The Sweet Nothing	View workout
01/06/26	v4:00/r...12	6,717m	2:40.7	RowErg	Rowed on EXR: EXR \| Systems Check in Boston Marathon, Boston - Systems Check	View workout
01/04/26	v5:00/r...9	3,657m	3:25.0	RowErg	Rowed on EXR: EXR \| Aerobic Power 1 on Hot 'N Cold, EXR World - Aerobic Power 1	View workout
01/02/26	v3000m/r...3	6,395m	2:42.4	RowErg	Rowed on EXR: EXR \| Quick Row 3 in Henley Homecoming, Henley - Quick Row 3	View workout
12/28/25	v2:00/r...20	4,366m	3:25.9	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 in Yacht Club Loop, Boston - Long VO2max Intervals 1	View workout
12/24/25	v2:00/r...20	5,606m	2:40.3	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 on Rowing On The Edge, EXR World - Long VO2max Intervals 1	View workout
12/21/25	v10:00/r...5	5,570m	2:41.5	RowErg	Rowed on EXR: EXR \| Cadence Drill 3 on Full Circle, Bled - Cadence Drill 3	View workout
11/24/25	v10:00/r...5	5,558m	2:41.9	RowErg	Rowed on EXR: EXR \| Cadence Drill 4 in Yacht Club Loop, Boston - Cadence Drill 4	View workout
11/14/25	v1000m/r...8	8,000m	2:41.2	RowErg	Rowed on EXR: EXR \| Quick Row 2 in Sewer Shortcut, Boston - Quick Row 2	View workout
11/10/25	v1000m/r...10	10,000m	2:40.9	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 2 on Full Circle, Bled - Anaerobic Capacity 2	View workout
11/06/25	v1000m/r...7	7,000m	2:44.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 3 on Echoes of Bled, Bled - Aerobic Capacity 3	View workout
10/23/25	v2:30/r...10	3,025m	2:38.6	RowErg	Rowed on EXR: EXR \| HIIT and Hold On in Henley Homecoming, Henley - HIIT and Hold On	View workout
10/21/25	v1000m/r...7	8,000m	2:43.3	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 1 on Mangrove Mirage, EXR World - Aerobic Capacity 1	View workout
10/06/25	v12:30/r...3	5,604m	2:40.5	RowErg	Rowed on EXR: EXR \| Quick Row 1 in Temple Island Shortcut, Henley - Quick Row 1	View workout
09/27/25	v10:00/r...3	4,568m	2:44.1	RowErg	Rowed on EXR: EXR \| Regeneration Training 3 in Grand Tour, Henley - Regeneration Training 3	View workout
09/15/25	v4:00/r...8	2,576m	2:43.0	RowErg	Rowed on EXR: EXR \| Lunch HIIT 1 in Henley Homecoming, Henley - Lunch HIIT 1	View workout
09/13/25	v2000m/r...3	6,000m	2:46.4	RowErg	Rowed on EXR: EXR \| Regeneration Training 2 in Muddy River Loop, Boston - Regeneration Training 2	View workout
09/10/25	v4:00/r...14	2,642m	2:38.9	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition in Henley Homecoming, Henley - Above and below - Lunch edition	View workout
09/08/25	v1000m/r...8	8,000m	2:40.5	RowErg	Rowed on EXR: EXR \| Quick Row 2 on Tour de Bled, Bled - Quick Row 2	View workout