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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Hartmut Mikolayczak

Log

Date Distance Time Pace Comments Action
06/15/24 3,700m 18:29.7 2:29.9

Rowed on EXR: EXR | Blast Pyramid in Henley - Blast Pyramid

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06/11/24 9,500m 50:16.4 2:38.7

Rowed on EXR: EXR | Medium Tempo 2 on Bled - Medium Tempo 2

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06/02/24 5,684m 28:21.6 2:29.6

Rowed on EXR: Rise & Row with RowAlong

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05/30/24 4,680m 25:00.0 2:40.2

Rowed on EXR: Quick Row 5

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05/27/24 6,674m 35:05.8 2:37.7

Rowed on EXR: HIIT Pyramid 2

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05/18/24 4,718m 23:00.0 2:26.2

Rowed on EXR: HIIT Pyramid 1

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05/16/24 4,815m 26:00.0 2:41.9

Rowed on EXR: Take it easy 2

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05/14/24 2,750m 13:21.1 2:25.6

Rowed on EXR: Best Break

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05/11/24 10,000m 52:44.7 2:38.2

Rowed on EXR: Aerobic Capacity 5

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05/06/24 8,000m 41:44.4 2:36.5

Rowed on EXR: Quick Row 2

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05/04/24 5,651m 30:00.0 2:39.2

Rowed on EXR: Regeneration Training 1

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05/02/24 1,865m 10:10.6 2:43.6

Rowed on EXR: Ramp Test

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05/02/24 5,635m 30:00.0 2:39.7

Rowed on EXR: Quick Row 1

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04/30/24 5,545m 30:00.0 2:42.3

Rowed on EXR: Regeneration training 4

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04/28/24 6,193m 29:59.9 2:25.3

Rowed on EXR: Rise & Row with RowAlong

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04/25/24 6,500m 34:42.4 2:40.1

Rowed on EXR: Take it easy

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04/24/24 1,053m 4:48.2 2:16.8

Rowed on EXR: Church Circuit 2024-04-24

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04/22/24 1,565m 7:30.0 2:23.7 View workout
04/22/24 1,686m 7:30.0 2:13.4 View workout
04/17/24 4,000m 18:16.0 2:17.0 View workout