Sign Up
281,139
Lifetime Meters
281,139
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Shazril Afiq

Log

Date Distance Time Pace Comments Action
09/25/24 4,000m 16:22.2 2:02.7 View workout
09/24/24 6,000m 25:43.0 2:08.5 View workout
09/23/24 4,500m 17:57.1 1:59.6 View workout
09/20/24 4,000m 16:10.7 2:01.3 View workout
09/19/24 3,000m 11:42.5 1:57.0 View workout
09/18/24 5,000m 21:03.7 2:06.3 View workout
09/18/24 372m 2:53.1 3:52.6 View workout
09/17/24 4,000m 15:53.5 1:59.1 View workout
09/14/24 5,000m 20:39.7 2:03.9 View workout
09/12/24 4,000m 15:50.2 1:58.7 View workout
09/09/24 4,000m 16:22.9 2:02.8 View workout
09/05/24 4,000m 16:09.0 2:01.1 View workout
09/02/24 4,000m 16:30.7 2:03.8 View workout
08/30/24 4,000m 16:27.1 2:03.3 View workout
08/26/24 4,000m 15:58.8 1:59.8 View workout
08/23/24 2,000m 7:38.9 1:54.7 View workout
08/23/24 10m 10:50.7 9:02:15.0 View workout
08/22/24 6,000m 22:53.1 1:54.4 View workout
08/20/24 4,000m 14:57.5 1:52.1 View workout
08/19/24 6,100m 23:46.3 1:56.9 View workout