robert wilson

Log

Date Workout Score Ave Comments Action
08/19/24 48:00.0 8,800m 2:43.6

11x(800m. x 3:00rest)

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08/13/24 8800m

11 x (800m. @ 3:00rest) = 8800 meters

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08/10/24 47:24.0 8,640m 2:44.5

12 x (720m. @ 3:00rest) = 8640meters

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