Sam Heairfield
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/24 | 2:59 | 451m | 3:19.3 | RowErg | View workout | |
| 07/23/24 | 500m | 1:43.0 | 1:43.0 | RowErg | View workout | |
| 07/23/24 | 1:00 | 302m | 1:39.3 | RowErg | View workout | |
| 07/23/24 | 25:11 | 4,856m | 2:35.6 | RowErg | View workout | |
| 07/22/24 | 4:07 | 771m | 2:40.7 | RowErg | View workout | |
| 07/22/24 | 250m | 0:48.7 | 1:37.4 | RowErg | View workout | |
| 07/22/24 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
| 07/22/24 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 07/22/24 | 24:38 | 4,710m | 2:36.9 | RowErg | View workout | |
| 07/21/24 | 1:00:00 | 12,085m | 2:28.9 | RowErg | View workout | |
| 07/21/24 | 5:53 | 1,166m | 2:31.6 | RowErg | View workout | |
| 07/20/24 | 3:05 | 543m | 2:51.0 | RowErg | View workout | |
| 07/20/24 | 10x500m/0:45r | 19:48.9 | 1:58.8 | RowErg | View workout | |
| 07/20/24 | v500m/0:45r...1 | 500m | 1:54.8 | RowErg | View workout | |
| 07/20/24 | 17:52 | 3,417m | 2:36.8 | RowErg | View workout | |
| 07/19/24 | 5:05 | 808m | 3:09.1 | RowErg | View workout | |
| 07/19/24 | 2000m | 8:03.7 | 2:00.9 | RowErg | View workout | |
| 07/19/24 | 20:05 | 3,930m | 2:33.3 | RowErg | View workout | |
| 07/18/24 | 4:04 | 685m | 2:58.1 | RowErg | View workout | |
| 07/18/24 | 1500m | 5:54.6 | 1:58.2 | RowErg | View workout | |
| 07/18/24 | 20:23 | 3,891m | 2:37.1 | RowErg | View workout | |
| 07/17/24 | 4:00 | 1,058m | 1:53.4 | RowErg | View workout | |
| 07/17/24 | 2:23 | 359m | 3:20.2 | RowErg | View workout | |
| 07/17/24 | 1000m | 3:45.4 | 1:52.7 | RowErg | View workout | |
| 07/17/24 | 23:51 | 4,535m | 2:37.8 | RowErg | View workout |