Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/24 |
2,726m |
14:06.8 |
2:35.3 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,000m |
3:40.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/26/24 |
2,219m |
10:31.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/25/24 |
4,173m |
20:05.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/22/24 |
594m |
3:31.6 |
2:58.1 |
RowErg |
Hwt |
View workout
|
06/22/24 |
2,000m |
8:25.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/22/24 |
3,943m |
20:03.7 |
2:32.6 |
RowErg |
Hwt |
View workout
|
06/21/24 |
1,500m |
6:14.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/21/24 |
439m |
2:25.1 |
2:45.2 |
RowErg |
Hwt |
View workout
|
06/21/24 |
1,000m |
4:01.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/21/24 |
4,288m |
21:51.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
990m |
4:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/18/24 |
500m |
1:52.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|