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Sep 13 Strength and Fitness: The 401K for Your Body
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Sam Heairfield

Log

Date Distance Time Pace Comments Action
06/18/24 276m 1:00.0 1:48.6 View workout
06/18/24 250m 0:54.0 1:48.0 View workout
06/18/24 100m 0:20.9 1:44.5 View workout
06/18/24 2,882m 13:35.4 2:21.4 View workout
06/18/24 4,104m 20:05.7 2:26.8 View workout
06/17/24 2,970m 14:01.7 2:21.7 View workout
06/17/24 1,035m 4:53.6 2:21.8 View workout
06/14/24 5,412m 25:05.0 2:19.0 View workout
06/13/24 6,197m 30:05.5 2:25.6 View workout
06/12/24 4,000m 20:05.5 2:30.6 View workout
06/11/24 6,020m 30:05.7 2:29.9 View workout
06/11/24 1,608m 8:02.3 2:29.9 View workout
06/11/24 4,353m 21:04.9 2:25.2 View workout
05/15/24 803m 3:46.0 2:20.7 View workout
05/13/24 2,149m 10:06.3 2:21.0 View workout
05/03/24 582m 2:43.8 2:20.7 View workout
05/01/24 9,799m 50:42.0 2:35.2 View workout
05/01/24 761m 3:30.4 2:18.2 View workout
04/29/24 8,017m 40:41.9 2:32.2 View workout
04/28/24 2,099m 10:06.0 2:24.3 View workout