Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/24 |
4,239m |
20:04.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,359m |
6:34.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/05/24 |
6,358m |
30:05.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/04/24 |
12,334m |
1:00:04.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,371m |
10:06.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
8,335m |
40:06.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
11,911m |
1:00:05.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,926m |
30:15.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,936m |
30:20.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/28/24 |
5,046m |
25:05.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/28/24 |
991m |
5:44.2 |
2:53.6 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,500m |
10:18.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,734m |
8:45.3 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,668m |
8:05.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
4,146m |
20:55.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,980m |
10:06.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,500m |
9:39.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,000m |
10:05.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,500m |
9:29.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
833m |
4:20.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|