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Sep 13 Strength and Fitness: The 401K for Your Body
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Sam Heairfield

Log

Date Distance Time Pace Comments Action
04/26/24 4,302m 20:05.0 2:20.0 View workout
04/24/24 6,389m 30:07.4 2:21.4 View workout
04/19/24 3,292m 15:15.7 2:19.0 View workout
03/31/24 2,014m 9:05.3 2:15.3 View workout
03/16/24 352m 1:35.3 2:15.3 View workout
03/16/24 2,195m 11:42.6 2:40.0 View workout
03/15/24 2,164m 10:20.1 2:23.2 View workout
03/13/24 733m 5:07.0 3:29.4 View workout
03/13/24 1,000m 3:47.3 1:53.6 View workout
03/13/24 1,182m 7:18.7 3:05.5 View workout
03/13/24 500m 1:46.5 1:46.5 View workout
03/13/24 1,584m 8:31.2 2:41.3 View workout
03/13/24 284m 1:00.0 1:45.6 View workout
03/13/24 440m 2:15.0 2:33.4 View workout
03/13/24 100m 0:20.3 1:41.5 View workout
03/13/24 3,385m 17:09.6 2:32.0 View workout
03/08/24 1,953m 10:05.6 2:35.0 View workout
03/08/24 2,000m 8:06.0 2:01.5 View workout
03/08/24 4,173m 20:07.9 2:24.7 View workout
03/06/24 2,396m 13:10.4 2:44.9 View workout