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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Heairfield

Log

Date Distance Time Pace Comments Action
09/29/14 5,000m 20:03.1 2:00.3 View workout
09/27/14 2,511m 13:40.1 2:43.3 View workout
09/25/14 5,015m 28:22.6 2:49.7 View workout
09/19/14 4,669m 20:00.0 2:08.5 View workout
09/15/14 4,843m 20:00.0 2:03.8 View workout
09/09/14 5,000m 20:05.6 2:00.5 View workout
09/05/14 4,795m 20:00.0 2:05.1 View workout
09/03/14 2,514m 14:26.4 2:52.3 View workout
09/01/14 7,127m 30:00.0 2:06.2 View workout
08/28/14 5,000m 20:16.6 2:01.6 View workout
08/26/14 4,743m 20:00.0 2:06.5 View workout
08/22/14 4,764m 20:00.0 2:05.9 View workout
08/20/14 2,513m 14:49.5 2:56.9 View workout
08/20/14 2,518m 13:59.5 2:46.6 View workout
08/18/14 4,738m 20:00.0 2:06.6 View workout
08/14/14 5,000m 20:33.8 2:03.3 View workout
08/12/14 4,700m 20:00.0 2:07.6 View workout
08/04/14 4,650m 20:00.0 2:09.0 View workout
07/31/14 5,000m 21:11.7 2:07.1 View workout
07/29/14 6,907m 30:00.0 2:10.3 View workout