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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Heairfield

Log

Date Distance Time Pace Comments Action
07/24/14 5,000m 21:42.2 2:10.2 View workout
07/22/14 6,851m 30:00.0 2:11.3 View workout
07/21/14 4,016m 22:42.6 2:49.6 View workout
07/17/14 6,675m 30:00.0 2:14.8 View workout
07/16/14 2,015m 11:34.9 2:52.4 View workout
07/15/14 5,000m 22:25.2 2:14.5 View workout
06/23/14 5,000m 21:50.6 2:11.0 View workout
06/21/14 2,000m 8:30.6 2:07.6 View workout
06/10/14 2,517m 13:57.1 2:46.2 View workout
04/28/14 2,014m 10:58.7 2:43.5 View workout
04/17/14 2,000m 8:08.2 2:02.0 View workout
04/16/14 2,515m 14:39.5 2:54.8 View workout
04/13/14 2,518m 14:32.6 2:53.2 View workout
04/10/14 5,013m 29:46.9 2:58.2 View workout
04/09/14 6,681m 30:00.0 2:14.7 View workout
03/17/14 5,000m 22:14.8 2:13.4 View workout
03/02/14 4,511m 26:28.3 2:56.0 View workout
02/24/14 2,014m 12:16.9 3:02.9 View workout
02/20/14 4,712m 20:00.0 2:07.3 View workout
02/18/14 5,000m 21:29.8 2:08.9 View workout