Concept2 Logbook | Log for John Hiscock

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John Hiscock

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/18/26	5x4:00/1:00r	4,754m	2:06.2	RowErg	5 x 4 min work/1 min rest app.erg.zone	View workout
03/18/26	5x4:00/1:00r	4,654m	2:08.9	SkiErg	5 x 4 min work/1 min rest app.erg.zone	View workout
03/11/26	8x750m/1:00r	24:33.9	2:02.8	SkiErg	8 x 750 easy ski intervals app.erg.zone	View workout
03/11/26	8x750m/1:00r	23:39.2	1:58.2	RowErg	8 x 750 easy row intervals app.erg.zone	View workout
03/06/26	v1000m/1:01r...6	6,000m	2:00.2	MultiErg	40 mins easy ergs app.erg.zone	View workout
03/05/26	2000m	6:36.5	1:39.1	RowErg	2000m Row Test app.erg.zone	View workout
03/05/26	v4:00/r...5	1,779m	1:58.0	RowErg	Row Warm Up app.erg.zone	View workout
03/03/26	4:00	1,104m	1:48.6	RowErg		View workout
03/03/26	2000m	7:07.7	1:46.9	SkiErg		View workout
03/03/26	5:00	1,261m	1:58.9	SkiErg		View workout
03/02/26	1:30:00	41,078m	2:11.4	BikeErg	90 min easy app.erg.zone	View workout
02/27/26	10x3:00/1:00r	8,082m	1:51.3	SkiErg	10 x 3min work/1 min rest app.erg.zone	View workout
02/25/26	8x1000m/1:00r	31:35.5	1:58.4	RowErg	8 x 1000m easy/1 min rest app.erg.zone	View workout
02/20/26	55:00	25,736m	2:08.2	BikeErg		View workout
02/18/26	5x3:00/1:00r	3,821m	1:57.7	SkiErg	24 min easy ski app.erg.zone	View workout
02/18/26	1x3:00/1:00r	780m	1:55.3	SkiErg	24 min easy ski app.erg.zone	View workout
02/18/26	5x5:00/1:00r	6,307m	1:58.9	RowErg	25 min easy row intervals app.erg.zone	View workout
02/18/26	1:00:00	28,800m	2:05.0	BikeErg		View workout
02/17/26	v20:00/r...2	30,304m	1:58.7	BikeErg	20 min easy / 40 min tempo app.erg.zone	View workout
02/16/26	1:30:00	41,532m	2:10.0	BikeErg		View workout
02/13/26	v15:00/1:03r...3	9,766m	2:18.1	MultiErg	60 mins - 15 min row/15 min ski - easy app.erg.zone	View workout
02/13/26	1:00:00	27,253m	2:12.0	BikeErg	60 min easy app.erg.zone	View workout
02/12/26	v20:00/r...9	30,351m	1:58.6	BikeErg	4x8 min @ threshold app.erg.zone	View workout
02/11/26	v5:00/1:01r...7	7,828m	2:14.0	MultiErg	60 mins - 15 min row/15 min ski - easy app.erg.zone	View workout
02/11/26	v5:00/1:00r...2	1,215m	2:13.9	MultiErg	60 mins - 15 min row/15 min ski - easy app.erg.zone	View workout

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