Rob Van Delft
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/28/26 | 1:00:00 | 10,788m | 2:46.8 | RowErg | View workout | |
| 02/21/26 | 1:00:00 | 10,547m | 2:50.6 | RowErg | View workout | |
| 02/18/26 | 35:00 | 5,907m | 2:57.7 | RowErg | View workout | |
| 02/14/26 | 1:00:00 | 10,150m | 2:57.3 | RowErg | View workout | |
| 02/07/26 | 30:00 | 4,891m | 3:04.0 | RowErg | View workout | |
| 02/01/26 | 30:00 | 4,916m | 3:03.0 | RowErg | View workout | |
| 01/18/26 | 30:00 | 5,221m | 2:52.3 | RowErg | View workout | |
| 01/11/26 | v1:00/1:00r...7 | 3,296m | 2:25.6 | RowErg | View workout | |
| 01/08/26 | 1:00:00 | 11,443m | 2:37.3 | RowErg | View workout | |
| 01/06/26 | v5:00/2:00r...5 | 3,202m | 2:20.5 | RowErg | View workout | |
| 01/06/26 | 5:00 | 744m | 3:21.6 | RowErg | View workout | |
| 01/04/26 | 1:00:00 | 9,690m | 3:05.7 | RowErg | View workout | |
| 01/03/26 | v3:00/2:00r...4 | 2,552m | 2:21.0 | RowErg | View workout | |
| 01/03/26 | 10:00 | 1,488m | 3:21.6 | RowErg | View workout | |
| 12/26/25 | v3:00/1:00r...12 | 7,352m | 2:26.8 | RowErg | View workout | |
| 12/26/25 | 10:00 | 1,464m | 3:24.9 | RowErg | View workout | |
| 12/24/25 | v1:00/2:00r...9 | 5,168m | 2:25.1 | RowErg | View workout | |
| 12/24/25 | 5:00 | 732m | 3:24.9 | RowErg | View workout | |
| 12/22/25 | 5000m | 27:38.8 | 2:45.8 | RowErg | View workout | |
| 12/19/25 | 5000m | 26:52.1 | 2:41.2 | RowErg | View workout | |
| 12/17/25 | 29:45 | 5,098m | 2:55.1 | RowErg | View workout | |
| 12/14/25 | 32:29 | 6,026m | 2:41.7 | RowErg | View workout | |
| 12/11/25 | 5000m | 28:09.9 | 2:48.9 | RowErg | View workout | |
| 12/07/25 | 5000m | 28:56.7 | 2:53.6 | RowErg | View workout | |
| 12/04/25 | 5000m | 26:37.1 | 2:39.7 | RowErg | View workout |