Abe Spain

Log

Date Workout Score Ave Comments Action
08/19/26 5x800m/2:30r 18:53.5 2:21.6 View workout
08/18/26 8x3:00/2:30r 4,233m 2:50.0 View workout
08/14/26 4x3:00/2:45r 2,668m 2:14.9 View workout
08/11/26 5x3:00/1:45r 2,843m 2:38.2 View workout
07/09/26 5x1:30/2:00r 1,658m 2:15.7 View workout
06/28/26 10x1:30/2:00r 3,298m 2:16.4 View workout
06/15/26 3x1:30/1:30r 1,096m 2:03.1 View workout
06/09/26 11x1:30/1:30r 3,847m 2:08.6 View workout
06/06/26 3x1:30/2:00r 950m 2:22.1 View workout
06/05/26 4x1:30/2:00r 1,451m 2:04.0 View workout
06/02/26 4x1:30/2:00r 1,398m 2:08.7 View workout
06/01/26 10x1:30/2:00r 3,494m 2:08.7 View workout
05/31/26 4x1:30/2:00r 1,400m 2:08.5 View workout
05/30/26 3x1:30/2:00r 1,028m 2:11.3 View workout
05/27/26 3x1:30/2:00r 1,014m 2:13.1 View workout
05/25/26 7x1:30/2:00r 2,211m 2:22.4 View workout
05/24/26 10x2:00/1:30r 4,281m 2:20.1 View workout
05/23/26 5x2:00/1:00r 2,112m 2:22.0 View workout
05/19/26 5x2:00/1:00r 2,147m 2:47.6 View workout
05/17/26 10x2:30/1:00r 4,705m 2:55.3 View workout
05/16/26 9:08 1,915m 2:23.1 View workout
05/15/26 17:05 3,557m 2:24.0 View workout
05/13/26 17:30 3,411m 2:33.9 View workout
12/30/25 v18:00/2:00r...2 7,740m 2:19.5 View workout
12/30/25 2:09 456m 2:22.4 View workout