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Log

Date Workout Score Ave Comments Action
08/23/26 15:04 3,146m 2:23.7 View workout
08/13/26 10:00 2,069m 2:24.9 View workout
08/11/26 5:20 1,009m 2:38.9 View workout
08/07/26 1000m 5:16.7 2:38.3 View workout
08/04/26 2000m 8:57.2 2:14.3 View workout
07/25/26 2000m 9:33.1 2:23.2 View workout
07/21/26 10:00 2,041m 2:26.9

respiração nariz

 View workout
07/15/26 2000m 9:24.3 2:21.0 View workout
07/14/26 12:00 2,437m 2:27.7 View workout
07/06/26 2000m 9:45.5 2:26.3 View workout
07/01/26 15:00 2,942m 2:32.9 View workout
06/30/26 2000m 9:40.2 2:25.0 View workout
06/20/26 2000m 9:59.7 2:29.9 View workout
06/17/26 20:00 3,622m 2:45.6

dark horse beginner workout

 View workout
06/15/26 2000m 9:44.6 2:26.1 View workout
06/12/26 2000m 9:45.1 2:26.2 View workout
06/10/26 15:00.0 3,052m 2:27.4 View workout
06/08/26 2000m 9:44.8 2:26.2

nose breathing respiração nasal

 View workout
06/05/26 2000m 9:27.1 2:21.7 View workout
06/03/26 15:00 3,024m 2:28.8 View workout
06/01/26 2000m 9:37.5 2:24.3

nose breathing

 View workout
05/29/26 2000m 9:42.5 2:25.6 View workout
05/27/26 15:00 3,034m 2:28.3 View workout
05/25/26 2000m 9:50.5 2:27.6 View workout
05/22/26 2000m 9:30.7 2:22.6 View workout