Paulo Sena
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/26 | 20:00 | 3,936m | 2:32.4 | RowErg | View workout | |
| 03/07/26 | 20:00 | 4,017m | 2:29.3 | RowErg | View workout | |
| 03/02/26 | 2000m | 9:51.4 | 2:27.8 | RowErg | View workout | |
| 02/25/26 | 20:04 | 3,947m | 2:32.5 | RowErg | View workout | |
| 02/16/26 | 2000m | 9:57.8 | 2:29.4 | RowErg | View workout | |
| 02/13/26 | 2000m | 9:50.2 | 2:27.5 | RowErg | View workout | |
| 02/09/26 | 15:10 | 3,133m | 2:25.3 | RowErg | View workout | |
| 02/06/26 | 2000m | 9:52.1 | 2:28.0 | RowErg | View workout | |
| 02/02/26 | 3000m | 15:26.2 | 2:34.3 | RowErg | View workout | |
| 01/26/26 | 3000m | 15:59.7 | 2:39.9 | RowErg | View workout | |
| 01/23/26 | 2000m | 9:32.9 | 2:23.2 | RowErg | View workout | |
| 01/19/26 | 20:03 | 3,882m | 2:34.9 | RowErg | View workout | |
| 01/16/26 | 2000m | 9:33.4 | 2:23.3 | RowErg | View workout | |
| 01/12/26 | v0:30/2:30r...5 | 563m | 2:13.2 | RowErg | View workout | |
| 01/09/26 | 2000m | 9:16.0 | 2:19.0 | RowErg | View workout | |
| 01/05/26 | v0:30/2:30r...5 | 610m | 2:02.9 | RowErg | View workout | |
| 01/01/26 | 2000m | 9:33.9 | 2:23.4 | RowErg | View workout | |
| 12/29/25 | v0:30/2:30r...5 | 603m | 2:04.3 | RowErg | View workout | |
| 12/26/25 | 2000m | 9:15.2 | 2:18.8 | RowErg | View workout | |
| 12/22/25 | v0:30/2:30r...5 | 595m | 2:06.0 | RowErg | View workout | |
| 12/19/25 | 2000m | 9:13.3 | 2:18.3 | RowErg | View workout | |
| 12/15/25 | 3000m | 14:59.3 | 2:29.8 | RowErg | View workout | |
| 12/12/25 | 2000m | 9:09.5 | 2:17.3 | RowErg | View workout | |
| 12/08/25 | v0:30/2:30r...5 | 612m | 2:02.5 | RowErg | View workout | |
| 12/05/25 | 2000m | 9:25.1 | 2:21.2 | RowErg | View workout |