Paulo Sena
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/26 | 2000m | 9:17.4 | 2:19.3 | RowErg | View workout | |
| 04/29/26 | 15:00 | 3,031m | 2:28.4 | RowErg | View workout | |
| 04/27/26 | 2000m | 9:33.2 | 2:23.3 | RowErg | View workout | |
| 04/24/26 | 2000m | 9:45.8 | 2:26.4 | RowErg | View workout | |
| 04/22/26 | 15:00 | 3,001m | 2:29.9 | RowErg | View workout | |
| 04/20/26 | 2000m | 9:52.6 | 2:28.1 | RowErg | View workout | |
| 04/13/26 | 2000m | 9:59.4 | 2:29.8 | RowErg | View workout | |
| 04/12/26 | 2000m | 9:55.3 | 2:28.8 | RowErg | View workout | |
| 04/01/26 | 2000m | 10:06.2 | 2:31.5 | RowErg | View workout | |
| 03/30/26 | 2000m | 10:15.6 | 2:33.9 | RowErg | View workout | |
| 03/27/26 | 15:00 | 2,901m | 2:35.1 | RowErg | View workout | |
| 03/25/26 | 2000m | 10:32.4 | 2:38.1 | RowErg | View workout | |
| 03/22/26 | 15:03 | 2,811m | 2:40.7 | RowErg | View workout | |
| 03/16/26 | 15:00 | 2,835m | 2:38.7 | RowErg | View workout | |
| 03/11/26 | 20:00 | 3,936m | 2:32.4 | RowErg | View workout | |
| 03/07/26 | 20:00 | 4,017m | 2:29.3 | RowErg | View workout | |
| 03/02/26 | 2000m | 9:51.4 | 2:27.8 | RowErg | View workout | |
| 02/25/26 | 20:04 | 3,947m | 2:32.5 | RowErg | View workout | |
| 02/16/26 | 2000m | 9:57.8 | 2:29.4 | RowErg | View workout | |
| 02/13/26 | 2000m | 9:50.2 | 2:27.5 | RowErg | View workout | |
| 02/09/26 | 15:10 | 3,133m | 2:25.3 | RowErg | View workout | |
| 02/06/26 | 2000m | 9:52.1 | 2:28.0 | RowErg | View workout | |
| 02/02/26 | 3000m | 15:26.2 | 2:34.3 | RowErg | View workout | |
| 01/26/26 | 3000m | 15:59.7 | 2:39.9 | RowErg | View workout | |
| 01/23/26 | 2000m | 9:32.9 | 2:23.2 | RowErg | View workout |