Paulo Sena

Log

Date Distance Time Pace Comments Action
01/29/24 4,325m 21:00.0 2:25.6 View workout
01/26/24 4,020m 20:00.0 2:29.2 View workout
01/23/24 5,112m 25:00.0 2:26.7 View workout
01/22/24 4,000m 19:16.3 2:24.5 View workout
01/19/24 2,547m 12:00.0 2:21.3 View workout
01/15/24 2,651m 12:47.8 2:24.8 View workout
01/12/24 3,000m 14:30.8 2:25.1 View workout
01/10/24 3,828m 19:00.0 2:28.9 View workout
01/08/24 4,302m 21:00.0 2:26.4 View workout
01/05/24 5,307m 25:45.7 2:25.6 View workout
01/03/24 6,000m 29:31.7 2:27.6 View workout
12/29/23 3,593m 19:00.0 2:38.6 View workout
12/22/23 4,874m 24:00.0 2:27.7 View workout
12/21/23 4,860m 24:00.0 2:28.1 View workout
12/15/23 1,814m 8:00.0 2:12.3 View workout
12/12/23 3,649m 17:18.5 2:22.2 View workout
12/07/23 3,000m 13:16.4 2:12.7 View workout
12/05/23 3,646m 17:00.0 2:19.8 View workout
12/02/23 5,095m 25:00.0 2:27.2 View workout
11/30/23 2,293m 10:00.0 2:10.8 View workout