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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Sena

Log

Date Distance Time Pace Comments Action
03/12/24 4,278m 20:00.0 2:20.2 View workout
03/11/24 1,873m 8:00.0 2:08.1 View workout
03/08/24 5,000m 23:57.0 2:23.7 View workout
03/05/24 2,245m 10:00.0 2:13.6 View workout
03/04/24 4,267m 20:00.0 2:20.6 View workout
03/01/24 2,643m 12:00.0 2:16.2 View workout
03/01/24 34m 0:11.8 2:53.5 View workout
02/27/24 5,319m 25:55.3 2:26.2 View workout
02/26/24 4,365m 21:00.0 2:24.3 View workout
02/20/24 8,000m 39:54.7 2:29.6 View workout
02/19/24 3,000m 14:32.0 2:25.3 View workout
02/16/24 3,309m 16:00.0 2:25.0 View workout
02/12/24 3,879m 19:00.0 2:26.9 View workout
02/09/24 3,485m 17:00.0 2:26.3 View workout
02/06/24 4,072m 20:00.0 2:27.3 View workout
02/05/24 4,000m 18:41.3 2:20.1 View workout
02/02/24 4,330m 21:00.0 2:25.4 View workout
01/30/24 3,732m 18:09.4 2:25.9 View workout
01/29/24 4,325m 21:00.0 2:25.6 View workout
01/26/24 4,020m 20:00.0 2:29.2 View workout