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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Paulo Sena

Log

Date Workout Score Ave Comments Action
06/23/25 2000m 9:19.7 2:19.9 View workout
06/13/25 2000m 9:12.6 2:18.1 View workout
06/07/25 2000m 9:28.9 2:22.2 View workout
05/31/25 2000m 8:57.3 2:14.3 View workout
05/24/25 2000m 9:34.3 2:23.5 View workout
05/17/25 2000m 9:33.5 2:23.3 View workout
05/10/25 2000m 9:44.6 2:26.1 View workout
05/06/25 2000m 8:52.3 2:13.0 View workout
05/03/25 2000m 9:22.9 2:20.7 View workout
05/01/25 12:00 2,446m 2:27.1 View workout
04/25/25 10:00 2,016m 2:28.8 View workout
04/22/25 10:00 2,047m 2:26.5 View workout
04/15/25 10:00 2,042m 2:26.9 View workout
04/12/25 2000m 9:57.5 2:29.3 View workout
04/08/25 12:00 2,400m 2:30.0 View workout
04/04/25 v500m/2:00r...5 2,500m 2:20.6 View workout
04/01/25 20:00 4,105m 2:26.1 View workout
04/01/25 20:00 4,105m 2:26.1 View workout
03/28/25 20:00 4,052m 2:28.0 View workout
03/25/25 v1:00/1:00r...12 2,557m 2:20.7 View workout
03/21/25 20:04 4,015m 2:30.0 View workout
03/14/25 20:00 4,078m 2:27.1 View workout
03/11/25 4000m 18:50.3 2:21.2 View workout
03/07/25 20:00 4,076m 2:27.2 View workout
03/04/25 4000m 19:08.5 2:23.5 View workout