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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Sena

Log

Date Distance Time Pace Comments Action
07/04/24 2,000m 9:44.5 2:26.1 View workout
06/29/24 3,493m 16:00.0 2:17.4 View workout
06/24/24 2,000m 9:08.4 2:17.1 View workout
06/21/24 4,432m 21:00.0 2:22.1 View workout
06/19/24 1,900m 8:42.8 2:17.5 View workout
06/17/24 4,000m 19:59.1 2:29.8 View workout
06/14/24 2,000m 9:09.6 2:17.4 View workout
06/13/24 3,871m 19:00.0 2:27.2 View workout
06/10/24 3,000m 14:20.9 2:23.4 View workout
06/07/24 2,500m 11:29.7 2:17.9 View workout
06/04/24 4,815m 24:00.0 2:29.5 View workout
05/31/24 3,078m 15:00.0 2:26.1 View workout
05/30/24 3,500m 17:14.5 2:27.7 View workout
05/27/24 3,890m 19:00.0 2:26.5 View workout
05/24/24 3,246m 15:00.0 2:18.6 View workout
05/21/24 5,333m 26:03.6 2:26.5 View workout
05/17/24 4,000m 19:20.2 2:25.0 View workout
05/13/24 4,311m 21:00.0 2:26.1 View workout
05/11/24 6,000m 29:12.6 2:26.0 View workout
05/07/24 4,351m 21:00.0 2:24.7 View workout