Paulo Sena
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/09/25 | 2000m | 9:43.8 | 2:25.9 | RowErg | View workout | |
| 08/07/25 | 12:00 | 2,545m | 2:21.4 | RowErg | View workout | |
| 07/30/25 | 2000m | 9:15.2 | 2:18.8 | RowErg | View workout | |
| 07/28/25 | 15:13 | 3,012m | 2:31.7 | RowErg | View workout | |
| 07/19/25 | 2000m | 9:30.3 | 2:22.5 | RowErg | View workout | |
| 07/09/25 | 2000m | 9:39.3 | 2:24.8 | RowErg | View workout | |
| 07/07/25 | 2000m | 9:45.0 | 2:26.2 | RowErg | View workout | |
| 07/03/25 | 2000m | 9:52.2 | 2:28.0 | RowErg | View workout | |
| 07/01/25 | 2000m | 9:57.7 | 2:29.4 | RowErg | View workout | |
| 06/23/25 | 2000m | 9:19.7 | 2:19.9 | RowErg | View workout | |
| 06/13/25 | 2000m | 9:12.6 | 2:18.1 | RowErg | View workout | |
| 06/07/25 | 2000m | 9:28.9 | 2:22.2 | RowErg | View workout | |
| 05/31/25 | 2000m | 8:57.3 | 2:14.3 | RowErg | View workout | |
| 05/24/25 | 2000m | 9:34.3 | 2:23.5 | RowErg | View workout | |
| 05/17/25 | 2000m | 9:33.5 | 2:23.3 | RowErg | View workout | |
| 05/10/25 | 2000m | 9:44.6 | 2:26.1 | RowErg | View workout | |
| 05/06/25 | 2000m | 8:52.3 | 2:13.0 | RowErg | View workout | |
| 05/03/25 | 2000m | 9:22.9 | 2:20.7 | RowErg | View workout | |
| 05/01/25 | 12:00 | 2,446m | 2:27.1 | RowErg | View workout | |
| 04/25/25 | 10:00 | 2,016m | 2:28.8 | RowErg | View workout | |
| 04/22/25 | 10:00 | 2,047m | 2:26.5 | RowErg | View workout | |
| 04/15/25 | 10:00 | 2,042m | 2:26.9 | RowErg | View workout | |
| 04/12/25 | 2000m | 9:57.5 | 2:29.3 | RowErg | View workout | |
| 04/08/25 | 12:00 | 2,400m | 2:30.0 | RowErg | View workout | |
| 04/04/25 | v500m/2:00r...5 | 2,500m | 2:20.6 | RowErg | View workout |