Paulo Sena
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/25 | 12:00 | 2,446m | 2:27.1 | RowErg | View workout | |
| 04/25/25 | 10:00 | 2,016m | 2:28.8 | RowErg | View workout | |
| 04/22/25 | 10:00 | 2,047m | 2:26.5 | RowErg | View workout | |
| 04/15/25 | 10:00 | 2,042m | 2:26.9 | RowErg | View workout | |
| 04/12/25 | 2000m | 9:57.5 | 2:29.3 | RowErg | View workout | |
| 04/08/25 | 12:00 | 2,400m | 2:30.0 | RowErg | View workout | |
| 04/04/25 | v500m/2:00r...5 | 2,500m | 2:20.6 | RowErg | View workout | |
| 04/01/25 | 20:00 | 4,105m | 2:26.1 | RowErg | View workout | |
| 04/01/25 | 20:00 | 4,105m | 2:26.1 | RowErg | View workout | |
| 03/28/25 | 20:00 | 4,052m | 2:28.0 | RowErg | View workout | |
| 03/25/25 | v1:00/1:00r...12 | 2,557m | 2:20.7 | RowErg | View workout | |
| 03/21/25 | 20:04 | 4,015m | 2:30.0 | RowErg | View workout | |
| 03/14/25 | 20:00 | 4,078m | 2:27.1 | RowErg | View workout | |
| 03/11/25 | 4000m | 18:50.3 | 2:21.2 | RowErg | View workout | |
| 03/07/25 | 20:00 | 4,076m | 2:27.2 | RowErg | View workout | |
| 03/04/25 | 4000m | 19:08.5 | 2:23.5 | RowErg | View workout | |
| 03/02/25 | 2000m | 9:56.3 | 2:29.0 | RowErg | View workout | |
| 02/25/25 | 4000m | 19:09.3 | 2:23.6 | RowErg | View workout | |
| 02/21/25 | 2000m | 9:44.0 | 2:26.0 | RowErg | View workout | |
| 02/18/25 | 4000m | 19:18.4 | 2:24.8 | RowErg | View workout | |
| 02/14/25 | v1:40/0:20r...10 | 3,397m | 2:27.1 | RowErg | View workout | |
| 02/07/25 | 20:00 | 4,061m | 2:27.7 | RowErg | View workout | |
| 02/04/25 | 4000m | 19:55.8 | 2:29.4 | RowErg | View workout | |
| 01/31/25 | 2000m | 9:56.7 | 2:29.1 | RowErg | View workout | |
| 01/28/25 | 20:00 | 3,862m | 2:35.3 | RowErg | View workout |