Paulo Sena
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/24 | v1:00/1:00r...7 | 2,245m | 2:13.6 | RowErg | View workout | |
| 03/04/24 | v5:00/2:00r...4 | 4,267m | 2:20.6 | RowErg | View workout | |
| 03/01/24 | v2:00/1:00r...6 | 2,643m | 2:16.2 | RowErg | View workout | |
| 03/01/24 | 0:11 | 34m | 2:53.5 | RowErg | View workout | |
| 02/27/24 | v20c/2:00r...5 | 5,319m | 2:26.2 | RowErg | View workout | |
| 02/26/24 | v6:00/1:00r...6 | 4,365m | 2:24.3 | RowErg | View workout | |
| 02/20/24 | v1000m/2:00r...8 | 8,000m | 2:29.6 | RowErg | View workout | |
| 02/19/24 | v1000m/3:00r...3 | 3,000m | 2:25.3 | RowErg | View workout | |
| 02/16/24 | v4:00/2:00r...4 | 3,309m | 2:25.0 | RowErg | View workout | |
| 02/12/24 | v4:00/2:00r...7 | 3,879m | 2:26.9 | RowErg | View workout | |
| 02/09/24 | v2:00/1:00r...7 | 3,485m | 2:26.3 | RowErg | View workout | |
| 02/06/24 | v4:00/1:00r...5 | 4,072m | 2:27.3 | RowErg | View workout | |
| 02/05/24 | 4000m | 18:41.3 | 2:20.1 | RowErg | View workout | |
| 02/02/24 | v1:00/1:00r...6 | 4,330m | 2:25.4 | RowErg | View workout | |
| 01/30/24 | v10c/1:00r...6 | 3,732m | 2:25.9 | RowErg | View workout | |
| 01/29/24 | v5:00/2:00r...5 | 4,325m | 2:25.6 | RowErg | View workout | |
| 01/26/24 | v5:00/2:00r...4 | 4,020m | 2:29.2 | RowErg | View workout | |
| 01/23/24 | v1:00/2:00r...9 | 5,112m | 2:26.7 | RowErg | View workout | |
| 01/22/24 | v500m/2:00r...8 | 4,000m | 2:24.5 | RowErg | View workout | |
| 01/19/24 | v3:00/2:00r...4 | 2,547m | 2:21.3 | RowErg | View workout | |
| 01/15/24 | v50c/2:00r...5 | 2,651m | 2:24.8 | RowErg | View workout | |
| 01/12/24 | v500m/1:00r...6 | 3,000m | 2:25.1 | RowErg | View workout | |
| 01/10/24 | v3:00/2:00r...5 | 3,828m | 2:28.9 | RowErg | View workout | |
| 01/08/24 | v6:00/1:00r...6 | 4,302m | 2:26.4 | RowErg | View workout | |
| 01/05/24 | v20c/2:00r...5 | 5,307m | 2:25.6 | RowErg | View workout |