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Log

Date Workout Score Ave Comments Action
01/03/24 v1000m/2:00r...6 6,000m 2:27.6 View workout
12/29/23 v4:00/2:00r...7 3,593m 2:38.6 View workout
12/22/23 v6:00/3:00r...4 4,874m 2:27.7 View workout
12/21/23 v4:00/2:00r...6 4,860m 2:28.1 View workout
12/15/23 v0:20/0:10r...24 1,814m 2:12.3 View workout
12/12/23 v10c/1:00r...6 3,649m 2:22.2 View workout
12/07/23 v250m/0:45r...12 3,000m 2:12.7 View workout
12/05/23 v2:00/1:00r...7 3,646m 2:19.8 View workout
12/02/23 v2:30/0:30r...10 5,095m 2:27.2 View workout
11/30/23 v1:00/1:00r...7 2,293m 2:10.8 View workout
11/28/23 v1000m/2:00r...6 6,000m 2:28.4 View workout
11/25/23 v1:00/0:30r...10 2,233m 2:14.3 View workout
11/21/23 v1:00/2:00r...5 2,723m 2:23.2 View workout
11/17/23 v750m/2:00r...5 3,750m 2:27.5 View workout
11/04/23 v6:00/2:00r...6 3,205m 2:20.4 View workout
10/30/23 v8:00/3:00r...4 4,141m 2:24.8 View workout
10/28/23 v1:00/1:00r...7 3,460m 2:18.7 View workout
10/24/23 v500m/2:00r...8 4,000m 2:20.5 View workout
10/21/23 v2:00/1:00r...6 2,521m 2:22.8 View workout
10/17/23 v500m/1:00r...6 3,000m 2:22.7 View workout
10/15/23 v1:00/1:00r...7 3,603m 2:25.7 View workout
10/10/23 v1:00/2:00r...5 2,718m 2:23.4 View workout
10/07/23 v3:00/2:00r...4 2,616m 2:17.6 View workout
10/05/23 v1000m/1:00r...4 4,000m 2:26.1 View workout
10/04/23 0:40.9 200m 1:42.2

Centro de Alto Rendimento Foz Côa

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