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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Paulo Sena

Log

Date Workout Score Ave Comments Action
03/18/24 v2:00/1:00r...8 3,418m 2:20.4 View workout
03/15/24 v3:00/2:00r...5 4,062m 2:20.3 View workout
03/12/24 v8:00/3:00r...4 4,278m 2:20.2 View workout
03/11/24 v0:20/0:10r...24 1,873m 2:08.1 View workout
03/08/24 5000m 23:57.0 2:23.7 View workout
03/05/24 v1:00/1:00r...7 2,245m 2:13.6 View workout
03/04/24 v5:00/2:00r...4 4,267m 2:20.6 View workout
03/01/24 v2:00/1:00r...6 2,643m 2:16.2 View workout
03/01/24 0:11 34m 2:53.5 View workout
02/27/24 v20c/2:00r...5 5,319m 2:26.2 View workout
02/26/24 v6:00/1:00r...6 4,365m 2:24.3 View workout
02/20/24 v1000m/2:00r...8 8,000m 2:29.6 View workout
02/19/24 v1000m/3:00r...3 3,000m 2:25.3 View workout
02/16/24 v4:00/2:00r...4 3,309m 2:25.0 View workout
02/12/24 v4:00/2:00r...7 3,879m 2:26.9 View workout
02/09/24 v2:00/1:00r...7 3,485m 2:26.3 View workout
02/06/24 v4:00/1:00r...5 4,072m 2:27.3 View workout
02/05/24 4000m 18:41.3 2:20.1 View workout
02/02/24 v1:00/1:00r...6 4,330m 2:25.4 View workout
01/30/24 v10c/1:00r...6 3,732m 2:25.9 View workout
01/29/24 v5:00/2:00r...5 4,325m 2:25.6 View workout
01/26/24 v5:00/2:00r...4 4,020m 2:29.2 View workout
01/23/24 v1:00/2:00r...9 5,112m 2:26.7 View workout
01/22/24 v500m/2:00r...8 4,000m 2:24.5 View workout
01/19/24 v3:00/2:00r...4 2,547m 2:21.3 View workout