Sign Up
1,164,584
Lifetime Meters
224,881
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Sena

Log

Date Distance Time Pace Comments Action
05/08/23 2,515m 11:53.1 2:21.7 View workout
05/06/23 4,013m 19:40.1 2:27.0 View workout
05/01/23 2,510m 12:04.2 2:24.2 View workout
04/29/23 2,516m 12:10.8 2:25.2 View workout
04/17/23 3,013m 14:34.3 2:25.0 View workout
04/08/23 2,015m 9:40.4 2:24.0 View workout
04/05/23 4,017m 19:12.3 2:23.4 View workout
04/01/23 4,007m 19:26.4 2:25.5

slept well and felt great

 View workout
03/26/23 4,014m 19:26.8 2:25.3 View workout
03/19/23 4,012m 19:02.4 2:22.3

amazing workout

 View workout
03/06/23 4,011m 19:06.3 2:22.8 View workout
03/04/23 4,031m 19:27.4 2:24.8

4km hub

 View workout
02/20/23 4,000m 19:06.9 2:23.3 View workout
02/13/23 4,250m 20:00.0 2:21.1

wow

 View workout
01/30/23 4,109m 20:01.1 2:26.1 View workout
01/23/23 4,000m 19:29.8 2:26.2 View workout
01/22/23 2,000m 9:20.1 2:20.0

excelentes sensações

 View workout
01/20/23 2,010m 9:37.4 2:23.6 View workout
01/16/23 6,035m 30:02.0 2:29.2 View workout
01/08/23 2,503m 12:00.0 2:23.8 View workout