Paulo Sena
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/23 | v1:00/1:00r...7 | 3,460m | 2:18.7 | RowErg | View workout | |
| 10/24/23 | v500m/2:00r...8 | 4,000m | 2:20.5 | RowErg | View workout | |
| 10/21/23 | v2:00/1:00r...6 | 2,521m | 2:22.8 | RowErg | View workout | |
| 10/17/23 | v500m/1:00r...6 | 3,000m | 2:22.7 | RowErg | View workout | |
| 10/15/23 | v1:00/1:00r...7 | 3,603m | 2:25.7 | RowErg | View workout | |
| 10/10/23 | v1:00/2:00r...5 | 2,718m | 2:23.4 | RowErg | View workout | |
| 10/07/23 | v3:00/2:00r...4 | 2,616m | 2:17.6 | RowErg | View workout | |
| 10/05/23 | v1000m/1:00r...4 | 4,000m | 2:26.1 | RowErg | View workout | |
| 10/04/23 | 0:40.9 | 200m | 1:42.2 | RowErg | View workout | |
| 10/03/23 | v1:00/3:00r...8 | 1,804m | 2:13.0 | RowErg | View workout | |
| 09/27/23 | v1:00/2:00r...5 | 3,194m | 2:20.8 | RowErg | View workout | |
| 09/19/23 | v4:00/1:00r...5 | 4,023m | 2:29.1 | RowErg | View workout | |
| 09/14/23 | v750m/2:00r...5 | 3,750m | 2:25.5 | RowErg | View workout | |
| 09/07/23 | v5:00/2:00r...5 | 3,239m | 2:18.9 | RowErg | View workout | |
| 09/05/23 | 20:00 | 3,986m | 2:30.5 | RowErg | View workout | |
| 08/29/23 | 20:00 | 4,042m | 2:28.4 | RowErg | View workout | |
| 08/26/23 | 20:00 | 4,051m | 2:28.1 | RowErg | View workout | |
| 08/13/23 | 20:00 | 4,038m | 2:28.5 | RowErg | View workout | |
| 08/11/23 | 20:00 | 4,005m | 2:29.8 | RowErg | View workout | |
| 08/04/23 | 20:00 | 3,968m | 2:31.2 | RowErg | View workout | |
| 07/30/23 | 20:00 | 4,106m | 2:26.1 | RowErg | View workout | |
| 07/28/23 | 20:00 | 4,088m | 2:26.7 | RowErg | View workout | |
| 07/15/23 | 20:00 | 4,010m | 2:29.6 | RowErg | View workout | |
| 07/09/23 | 20:00 | 3,995m | 2:30.1 | RowErg | View workout | |
| 07/07/23 | 20:00 | 4,083m | 2:26.9 | RowErg | View workout |