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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Sena

Log

Date Distance Time Pace Comments Action
06/07/22 1,321m 34:27:47.8 13:02:39.8 View workout
06/04/22 2,000m 9:20.5 2:20.1 View workout
05/31/22 2,000m 9:20.6 2:20.1 View workout
05/28/22 279m 3:50.2 6:52.5 View workout
05/26/22 197m 4:00.0 10:09.1 View workout
05/26/22 250m 4:00.0 8:00.0 View workout
05/26/22 4,000m 20:26.1 2:33.2 View workout
05/24/22 2,000m 9:18.0 2:19.5 View workout
05/19/22 4,000m 19:20.6 2:25.0 View workout
05/17/22 2,000m 9:18.4 2:19.6 View workout
05/15/22 4,000m 19:07.3 2:23.4 View workout
05/10/22 2,000m 9:24.4 2:21.1 View workout
05/07/22 4,000m 19:33.6 2:26.7 View workout
05/03/22 2,000m 9:39.5 2:24.8 View workout
05/01/22 2,000m 9:29.9 2:22.4 View workout
04/30/22 2,000m 9:33.0 2:23.2 View workout
04/25/22 2,000m 9:30.6 2:22.6 View workout
04/24/22 2,000m 9:31.0 2:22.7 View workout
04/21/22 4,191m 20:04.5 2:23.7 View workout
04/12/22 482m 3:45.8 3:54.2 View workout