Paulo Sena

Log

Date Distance Time Pace Comments Action
04/30/22 2,000m 9:33.0 2:23.2 View workout
04/25/22 2,000m 9:30.6 2:22.6 View workout
04/24/22 2,000m 9:31.0 2:22.7 View workout
04/21/22 4,191m 20:04.5 2:23.7 View workout
04/12/22 482m 3:45.8 3:54.2 View workout
04/12/22 2,521m 12:00.0 2:22.8 View workout
04/11/22 521m 3:47.3 3:38.1 View workout
04/11/22 3,153m 15:00.0 2:22.7 View workout
04/10/22 498m 4:00.0 4:00.9 View workout
04/09/22 3,113m 15:04.9 2:25.3 View workout
04/05/22 4,133m 20:00.0 2:25.1 View workout
03/31/22 4,199m 20:06.1 2:23.6 View workout
03/21/22 1,093m 5:00.0 2:17.2 View workout
03/19/22 4,112m 20:00.0 2:25.9 View workout
03/12/22 4,151m 20:00.0 2:24.5 View workout
03/09/22 200m 4:00.0 10:00.0 View workout
03/08/22 4,122m 20:00.0 2:25.5 View workout
03/04/22 4,177m 20:26.1 2:26.7 View workout
03/01/22 3,111m 15:00.0 2:24.6 View workout
02/26/22 171m 4:00.0 11:41.7 View workout