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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Sena

Log

Date Distance Time Pace Comments Action
01/01/22 1,018m 5:40.5 2:47.2 View workout
01/01/22 1,033m 5:00.0 2:25.2 View workout
12/26/21 116m 4:00.0 17:14.4 View workout
12/26/21 2,000m 9:34.3 2:23.5 View workout
12/24/21 4,000m 19:46.2 2:28.2 View workout
12/21/21 4,000m 19:35.2 2:26.9 View workout
12/20/21 1,041m 5:00.0 2:24.0 View workout
12/17/21 1,044m 5:00.0 2:23.6 View workout
12/14/21 4,000m 18:55.8 2:21.9 View workout
12/10/21 294m 4:00.0 6:48.1 View workout
12/10/21 318m 1:31.4 2:23.7 View workout
12/10/21 576m 2:48.0 2:25.8 View workout
12/09/21 83m 0:50.2 5:02.4 View workout
12/04/21 91m 4:00.0 21:58.6 View workout
12/04/21 60m 4:00.0 33:20.0 View workout
12/04/21 172m 4:00.0 11:37.6 View workout
12/04/21 591m 4:00.0 3:23.0 View workout
12/04/21 507m 4:00.0 3:56.6 View workout
12/04/21 573m 4:00.0 3:29.4 View workout
12/04/21 522m 4:00.0 3:49.8 View workout