Paulo Sena
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/21 | 4:00 | 172m | 11:37.6 | RowErg | View workout | |
| 12/04/21 | 4:00 | 591m | 3:23.0 | RowErg | View workout | |
| 12/04/21 | 4:00 | 507m | 3:56.6 | RowErg | View workout | |
| 12/04/21 | 4:00 | 573m | 3:29.4 | RowErg | View workout | |
| 12/04/21 | 4:00 | 522m | 3:49.8 | RowErg | View workout | |
| 12/04/21 | 4000m | 18:54.6 | 2:21.8 | RowErg | View workout | |
| 12/03/21 | 4:00 | 189m | 10:34.9 | RowErg | View workout | |
| 12/03/21 | 4:00 | 258m | 7:45.1 | RowErg | View workout | |
| 12/03/21 | 0:33 | 35m | 7:54.2 | RowErg | View workout | |
| 12/03/21 | 4:00 | 402m | 4:58.5 | RowErg | View workout | |
| 12/03/21 | 4:00 | 305m | 6:33.4 | RowErg | View workout | |
| 12/03/21 | 4:00 | 533m | 3:45.1 | RowErg | View workout | |
| 12/03/21 | 4:00 | 555m | 3:36.2 | RowErg | View workout | |
| 12/03/21 | 4:00 | 582m | 3:26.1 | RowErg | View workout | |
| 12/03/21 | 4:00 | 535m | 3:44.2 | RowErg | View workout | |
| 12/03/21 | 3:05 | 379m | 4:04.1 | RowErg | View workout | |
| 12/03/21 | 5:00 | 1,057m | 2:21.9 | RowErg | View workout | |
| 12/01/21 | 5:00 | 1,048m | 2:23.1 | RowErg | View workout | |
| 11/27/21 | 4:00 | 812m | 2:27.7 | RowErg | View workout | |
| 11/26/21 | 9:10 | 756m | 6:04.2 | RowErg | View workout | |
| 11/26/21 | 19:33 | 4,015m | 2:26.1 | RowErg | View workout | |
| 11/23/21 | 4000m | 18:43.5 | 2:20.4 | RowErg | View workout | |
| 11/19/21 | 5:00 | 1,052m | 2:22.5 | RowErg | View workout | |
| 11/18/21 | 4000m | 18:48.4 | 2:21.0 | RowErg | View workout | |
| 02/25/18 | 30:00.0 | 6,556m | 2:17.2 | RowErg | View workout |