Paulo Sena
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/22 | 4000m | 19:14.1 | 2:24.2 | RowErg | View workout | |
| 01/16/22 | 2000m | 9:13.9 | 2:18.4 | RowErg | View workout | |
| 01/14/22 | 4000m | 19:13.2 | 2:24.1 | RowErg | View workout | |
| 01/13/22 | 4:00 | 417m | 4:47.7 | RowErg | View workout | |
| 01/13/22 | 4:00 | 355m | 5:38.0 | RowErg | View workout | |
| 01/08/22 | 10:13 | 2,010m | 2:32.7 | RowErg | View workout | |
| 01/08/22 | 2000m | 9:36.5 | 2:24.1 | RowErg | View workout | |
| 01/05/22 | 4000m | 19:10.8 | 2:23.8 | RowErg | View workout | |
| 01/04/22 | 5:30 | 1,016m | 2:42.6 | RowErg | View workout | |
| 01/04/22 | 5:00 | 1,037m | 2:24.6 | RowErg | View workout | |
| 01/01/22 | 5:40 | 1,018m | 2:47.2 | RowErg | View workout | |
| 01/01/22 | 5:00 | 1,033m | 2:25.2 | RowErg | View workout | |
| 12/26/21 | 4:00 | 116m | 17:14.4 | RowErg | View workout | |
| 12/26/21 | 2000m | 9:34.3 | 2:23.5 | RowErg | View workout | |
| 12/24/21 | 4000m | 19:46.2 | 2:28.2 | RowErg | View workout | |
| 12/21/21 | 4000m | 19:35.2 | 2:26.9 | RowErg | View workout | |
| 12/20/21 | 5:00 | 1,041m | 2:24.0 | RowErg | View workout | |
| 12/17/21 | 5:00 | 1,044m | 2:23.6 | RowErg | View workout | |
| 12/14/21 | 4000m | 18:55.8 | 2:21.9 | RowErg | View workout | |
| 12/10/21 | 4:00 | 294m | 6:48.1 | RowErg | View workout | |
| 12/10/21 | 1:31 | 318m | 2:23.7 | RowErg | View workout | |
| 12/10/21 | 2:48 | 576m | 2:25.8 | RowErg | View workout | |
| 12/09/21 | 0:50 | 83m | 5:02.4 | RowErg | View workout | |
| 12/04/21 | 4:00 | 91m | 21:58.6 | RowErg | View workout | |
| 12/04/21 | 4:00 | 60m | 33:20.0 | RowErg | View workout |