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Paulo Sena

Log

Date Workout Score Ave Comments Action
09/12/25 2000m 10:00.1 2:30.0 View workout
09/09/25 15:00 3,013m 2:29.3

COVID

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09/07/25 15:00 3,002m 2:29.9

dia 4 depois de COVID detectado. senti muito bem respiratotiamente

 View workout
08/31/25 20:00 4,002m 2:29.9 View workout
08/28/25 2000m 9:23.8 2:20.9 View workout
08/16/25 2000m 9:45.0 2:26.2 View workout
08/12/25 2000m 9:30.7 2:22.6 View workout
08/09/25 2000m 9:43.8 2:25.9 View workout
08/07/25 12:00 2,545m 2:21.4 View workout
07/30/25 2000m 9:15.2 2:18.8 View workout
07/28/25 15:13 3,012m 2:31.7 View workout
07/19/25 2000m 9:30.3 2:22.5 View workout
07/09/25 2000m 9:39.3 2:24.8 View workout
07/07/25 2000m 9:45.0 2:26.2 View workout
07/03/25 2000m 9:52.2 2:28.0 View workout
07/01/25 2000m 9:57.7 2:29.4 View workout
06/23/25 2000m 9:19.7 2:19.9 View workout
06/13/25 2000m 9:12.6 2:18.1 View workout
06/07/25 2000m 9:28.9 2:22.2 View workout
05/31/25 2000m 8:57.3 2:14.3 View workout
05/24/25 2000m 9:34.3 2:23.5 View workout
05/17/25 2000m 9:33.5 2:23.3 View workout
05/10/25 2000m 9:44.6 2:26.1 View workout
05/06/25 2000m 8:52.3 2:13.0 View workout
05/03/25 2000m 9:22.9 2:20.7 View workout