Sign Up
1,164,584
Lifetime Meters
224,881
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Sena

Log

Date Distance Time Pace Comments Action
09/20/24 3,000m 14:51.7 2:28.6 View workout
09/19/24 1,576m 8:00.0 2:32.2 View workout
09/12/24 4,054m 20:00.0 2:28.0 View workout
09/06/24 4,021m 20:00.0 2:29.2 View workout
09/02/24 2,000m 9:48.8 2:27.2 View workout
08/31/24 2,011m 10:00.0 2:29.1 View workout
08/06/24 1,026m 5:00.0 2:26.1 View workout
08/02/24 1,000m 4:18.5 2:09.2 View workout
08/02/24 2,000m 9:30.2 2:22.5 View workout
08/01/24 2,012m 10:00.0 2:29.1 View workout
07/31/24 4,044m 20:00.0 2:28.3 View workout
07/30/24 6,000m 29:53.3 2:29.4 View workout
07/29/24 6,082m 30:00.0 2:27.9 View workout
07/28/24 261m 1:00.0 1:54.9 View workout
07/27/24 10,000m 55:36.8 2:46.8 View workout
07/12/24 2,483m 12:00.0 2:24.9 View workout
07/09/24 6,000m 29:52.2 2:29.3 View workout
07/08/24 3,500m 16:43.7 2:23.3 View workout
07/05/24 5,000m 24:50.0 2:29.0 View workout
07/04/24 2,000m 9:44.5 2:26.1 View workout