Paulo Sena
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/07/24 | v1:00/1:00r...6 | 4,351m | 2:24.7 | RowErg | View workout | |
| 05/06/24 | v1:00/2:00r...5 | 2,824m | 2:18.1 | RowErg | View workout | |
| 05/01/24 | v5:00/2:00r...5 | 3,138m | 2:23.4 | RowErg | View workout | |
| 04/29/24 | v0:20/0:10r...24 | 1,829m | 2:11.2 | RowErg | View workout | |
| 04/26/24 | v1000m/0:20r...5 | 5,000m | 2:27.4 | RowErg | View workout | |
| 04/23/24 | v500m/2:00r...5 | 3,500m | 2:23.3 | RowErg | View workout | |
| 04/19/24 | v8:00/3:00r...4 | 4,202m | 2:22.7 | RowErg | View workout | |
| 04/16/24 | v1:00/1:00r...10 | 2,226m | 2:14.7 | RowErg | View workout | |
| 04/15/24 | v2000m/3:00r...4 | 5,000m | 2:22.9 | RowErg | View workout | |
| 04/12/24 | v750m/2:00r...5 | 3,750m | 2:23.8 | RowErg | View workout | |
| 04/11/24 | v20c/2:00r...5 | 5,310m | 2:28.5 | RowErg | View workout | |
| 04/09/24 | v2:00/1:00r...7 | 3,706m | 2:17.6 | RowErg | View workout | |
| 04/06/24 | v1:00/3:00r...8 | 1,786m | 2:14.3 | RowErg | View workout | |
| 04/02/24 | v25c/1:00r...7 | 2,957m | 2:17.8 | RowErg | View workout | |
| 04/01/24 | v1000m/2:00r...6 | 6,000m | 2:26.4 | RowErg | View workout | |
| 03/29/24 | 2000m | 9:13.4 | 2:18.3 | RowErg | View workout | |
| 03/26/24 | v1:00/2:00r...9 | 5,192m | 2:24.4 | RowErg | View workout | |
| 03/25/24 | v1:00/1:00r...7 | 3,729m | 2:20.7 | RowErg | View workout | |
| 03/22/24 | v25c/1:00r...12 | 5,319m | 2:26.7 | RowErg | View workout | |
| 03/19/24 | v1:00/1:00r...7 | 3,496m | 2:17.2 | RowErg | View workout | |
| 03/18/24 | v2:00/1:00r...8 | 3,418m | 2:20.4 | RowErg | View workout | |
| 03/15/24 | v3:00/2:00r...5 | 4,062m | 2:20.3 | RowErg | View workout | |
| 03/12/24 | v8:00/3:00r...4 | 4,278m | 2:20.2 | RowErg | View workout | |
| 03/11/24 | v0:20/0:10r...24 | 1,873m | 2:08.1 | RowErg | View workout | |
| 03/08/24 | 5000m | 23:57.0 | 2:23.7 | RowErg | View workout |