Paulo Sena

Log

Date Distance Time Pace Comments Action
05/15/23 3,015m 14:26.7 2:23.7 View workout
05/13/23 4,017m 19:24.2 2:24.9 View workout
05/08/23 2,515m 11:53.1 2:21.7 View workout
05/06/23 4,013m 19:40.1 2:27.0 View workout
05/01/23 2,510m 12:04.2 2:24.2 View workout
04/29/23 2,516m 12:10.8 2:25.2 View workout
04/17/23 3,013m 14:34.3 2:25.0 View workout
04/08/23 2,015m 9:40.4 2:24.0 View workout
04/05/23 4,017m 19:12.3 2:23.4 View workout
04/01/23 4,007m 19:26.4 2:25.5

slept well and felt great

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03/26/23 4,014m 19:26.8 2:25.3 View workout
03/19/23 4,012m 19:02.4 2:22.3

amazing workout

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03/06/23 4,011m 19:06.3 2:22.8 View workout
03/04/23 4,031m 19:27.4 2:24.8

4km hub

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02/20/23 4,000m 19:06.9 2:23.3 View workout
02/13/23 4,250m 20:00.0 2:21.1

wow

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01/30/23 4,109m 20:01.1 2:26.1 View workout
01/23/23 4,000m 19:29.8 2:26.2 View workout
01/22/23 2,000m 9:20.1 2:20.0

excelentes sensações

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01/20/23 2,010m 9:37.4 2:23.6 View workout