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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Sena

Log

Date Distance Time Pace Comments Action
02/18/22 2,546m 12:00.0 2:21.3 View workout
02/15/22 267m 4:00.0 7:29.4 View workout
02/15/22 195m 4:00.0 10:15.3 View workout
02/15/22 2,406m 12:00.0 2:29.6 View workout
02/13/22 488m 4:00.0 4:05.9 View workout
02/13/22 441m 4:00.0 4:32.1 View workout
02/13/22 2,000m 9:29.0 2:22.2 View workout
02/11/22 2,000m 9:42.5 2:25.6 View workout
02/08/22 2,000m 9:36.4 2:24.1 View workout
01/22/22 469m 4:00.0 4:15.8 View workout
01/17/22 4,000m 19:14.1 2:24.2 View workout
01/16/22 2,000m 9:13.9 2:18.4 View workout
01/14/22 4,000m 19:13.2 2:24.1 View workout
01/13/22 417m 4:00.0 4:47.7 View workout
01/13/22 355m 4:00.0 5:38.0 View workout
01/08/22 2,010m 10:13.9 2:32.7 View workout
01/08/22 2,000m 9:36.5 2:24.1 View workout
01/05/22 4,000m 19:10.8 2:23.8 View workout
01/04/22 1,016m 5:30.6 2:42.6 View workout
01/04/22 1,037m 5:00.0 2:24.6 View workout