Paulo Sena
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/22 | 5:00 | 1,073m | 2:19.7 | RowErg | View workout | |
| 09/03/22 | 20:04 | 4,136m | 2:25.6 | RowErg | View workout | |
| 09/02/22 | 2000m | 9:18.7 | 2:19.6 | RowErg | View workout | |
| 08/22/22 | 4000m | 19:29.4 | 2:26.1 | RowErg | View workout | |
| 08/16/22 | 5:00 | 1,102m | 2:16.1 | RowErg | View workout | |
| 08/15/22 | 2000m | 9:30.8 | 2:22.7 | RowErg | View workout | |
| 08/13/22 | 10:00 | 2,090m | 2:23.5 | RowErg | View workout | |
| 08/12/22 | 2000m | 9:11.2 | 2:17.8 | RowErg | View workout | |
| 08/11/22 | 20:00 | 4,145m | 2:24.7 | RowErg | View workout | |
| 07/19/22 | 2000m | 9:07.1 | 2:16.7 | RowErg | View workout | |
| 07/18/22 | 20:00 | 4,222m | 2:22.1 | RowErg | View workout | |
| 07/03/22 | 24:53 | 5,017m | 2:28.7 | RowErg | View workout | |
| 06/28/22 | 20:00 | 4,084m | 2:26.9 | RowErg | View workout | |
| 06/27/22 | 2000m | 9:10.3 | 2:17.5 | RowErg | View workout | |
| 06/26/22 | 4:00 | 191m | 10:28.2 | RowErg | View workout | |
| 06/26/22 | 4:00 | 362m | 5:31.4 | RowErg | View workout | |
| 06/26/22 | 4:00 | 296m | 6:45.4 | RowErg | View workout | |
| 06/26/22 | 11:45 | 1,670m | 3:31.2 | RowErg | View workout | |
| 06/26/22 | 2000m | 9:38.2 | 2:24.5 | RowErg | View workout | |
| 06/23/22 | 4000m | 19:14.0 | 2:24.2 | RowErg | View workout | |
| 06/19/22 | 4000m | 19:26.0 | 2:25.7 | RowErg | View workout | |
| 06/19/22 | 0:10 | 4m | 20:50.0 | RowErg | View workout | |
| 06/17/22 | 2000m | 9:23.3 | 2:20.8 | RowErg | View workout | |
| 06/09/22 | 4000m | 19:26.3 | 2:25.7 | RowErg | View workout | |
| 06/07/22 | 6x1:00/1:00r | 1,321m | 2:16.2 | RowErg | View workout |