Paulo Sena
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/22 | 2000m | 9:12.5 | 2:18.1 | RowErg | View workout | |
| 10/19/22 | 4000m | 18:55.1 | 2:21.8 | RowErg | View workout | |
| 10/18/22 | 2000m | 9:04.3 | 2:16.0 | RowErg | View workout | |
| 10/18/22 | 52m | 1:14.8 | 11:59.2 | RowErg | View workout | |
| 10/07/22 | 2000m | 9:19.6 | 2:19.9 | RowErg | View workout | |
| 10/04/22 | 20:00 | 4,127m | 2:25.3 | RowErg | View workout | |
| 09/28/22 | 20:00 | 4,003m | 2:29.8 | RowErg | View workout | |
| 09/24/22 | 2000m | 9:14.3 | 2:18.5 | RowErg | View workout | |
| 09/19/22 | 2000m | 9:09.3 | 2:17.3 | RowErg | View workout | |
| 09/14/22 | 4000m | 18:58.1 | 2:22.2 | RowErg | View workout | |
| 09/13/22 | 5:00 | 1,059m | 2:21.6 | RowErg | View workout | |
| 09/08/22 | 5:00 | 1,070m | 2:20.1 | RowErg | View workout | |
| 09/06/22 | 5:00 | 1,073m | 2:19.7 | RowErg | View workout | |
| 09/03/22 | 20:04 | 4,136m | 2:25.6 | RowErg | View workout | |
| 09/02/22 | 2000m | 9:18.7 | 2:19.6 | RowErg | View workout | |
| 08/22/22 | 4000m | 19:29.4 | 2:26.1 | RowErg | View workout | |
| 08/16/22 | 5:00 | 1,102m | 2:16.1 | RowErg | View workout | |
| 08/15/22 | 2000m | 9:30.8 | 2:22.7 | RowErg | View workout | |
| 08/13/22 | 10:00 | 2,090m | 2:23.5 | RowErg | View workout | |
| 08/12/22 | 2000m | 9:11.2 | 2:17.8 | RowErg | View workout | |
| 08/11/22 | 20:00 | 4,145m | 2:24.7 | RowErg | View workout | |
| 07/19/22 | 2000m | 9:07.1 | 2:16.7 | RowErg | View workout | |
| 07/18/22 | 20:00 | 4,222m | 2:22.1 | RowErg | View workout | |
| 07/03/22 | 24:53 | 5,017m | 2:28.7 | RowErg | View workout | |
| 06/28/22 | 20:00 | 4,084m | 2:26.9 | RowErg | View workout |