Paulo Sena
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/22 | 2000m | 9:38.2 | 2:24.5 | RowErg | View workout | |
| 06/23/22 | 4000m | 19:14.0 | 2:24.2 | RowErg | View workout | |
| 06/19/22 | 4000m | 19:26.0 | 2:25.7 | RowErg | View workout | |
| 06/19/22 | 0:10 | 4m | 20:50.0 | RowErg | View workout | |
| 06/17/22 | 2000m | 9:23.3 | 2:20.8 | RowErg | View workout | |
| 06/09/22 | 4000m | 19:26.3 | 2:25.7 | RowErg | View workout | |
| 06/07/22 | 6x1:00/1:00r | 1,321m | 2:16.2 | RowErg | View workout | |
| 06/07/22 | 6x1:00/1:00r | 1,321m | 13:02:39.8 | RowErg | View workout | |
| 06/04/22 | 2000m | 9:20.5 | 2:20.1 | RowErg | View workout | |
| 05/31/22 | 2000m | 9:20.6 | 2:20.1 | RowErg | View workout | |
| 05/28/22 | 3:50 | 279m | 6:52.5 | RowErg | View workout | |
| 05/26/22 | 4:00 | 197m | 10:09.1 | RowErg | View workout | |
| 05/26/22 | 4:00 | 250m | 8:00.0 | RowErg | View workout | |
| 05/26/22 | 4000m | 20:26.1 | 2:33.2 | RowErg | View workout | |
| 05/24/22 | 2000m | 9:18.0 | 2:19.5 | RowErg | View workout | |
| 05/19/22 | 4000m | 19:20.6 | 2:25.0 | RowErg | View workout | |
| 05/17/22 | 2000m | 9:18.4 | 2:19.6 | RowErg | View workout | |
| 05/15/22 | 4000m | 19:07.3 | 2:23.4 | RowErg | View workout | |
| 05/10/22 | 2000m | 9:24.4 | 2:21.1 | RowErg | View workout | |
| 05/07/22 | 4000m | 19:33.6 | 2:26.7 | RowErg | View workout | |
| 05/03/22 | 2000m | 9:39.5 | 2:24.8 | RowErg | View workout | |
| 05/01/22 | 2000m | 9:29.9 | 2:22.4 | RowErg | View workout | |
| 04/30/22 | 2000m | 9:33.0 | 2:23.2 | RowErg | View workout | |
| 04/25/22 | 2000m | 9:30.6 | 2:22.6 | RowErg | View workout | |
| 04/24/22 | 2000m | 9:31.0 | 2:22.7 | RowErg | View workout |