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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
10/28/16 21,250m 1:33:10.0 2:11.5 View workout
10/27/16 1,414m 6:20.2 2:14.4 View workout
10/27/16 12,500m 47:33.8 1:54.1 View workout
10/27/16 4,763m 20:00.0 2:05.9 View workout
10/27/16 1,609m 6:14.4 1:56.3 View workout
10/27/16 5,338m 22:00.0 2:03.6 View workout
10/27/16 1,173m 5:00.0 2:07.8 View workout
10/25/16 26,832m 1:51:32.7 2:04.7 View workout
10/24/16 12,500m 47:56.7 1:55.0 View workout
10/24/16 4,634m 20:00.0 2:09.4 View workout
10/24/16 1,609m 5:12.5 1:37.1 View workout
10/24/16 5,406m 22:00.0 2:02.0 View workout
10/24/16 1,186m 5:00.0 2:06.4 View workout
10/21/16 1,213m 5:44.6 2:22.0 View workout
10/21/16 31,046m 2:00:00.0 1:55.9 View workout
10/20/16 3,500m 14:58.1 2:08.3 View workout
10/20/16 10,000m 36:38.8 1:49.9 View workout
10/20/16 2,246m 10:00.0 2:13.5 View workout
10/20/16 3,005m 10:00.0 1:39.8 View workout
10/20/16 5,405m 22:00.0 2:02.1 View workout