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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
10/20/16 1,159m 5:00.0 2:09.4 View workout
10/18/16 2,673m 11:21.1 2:07.4 View workout
10/18/16 22,500m 1:30:00.0 2:00.0 View workout
10/17/16 2,252m 10:06.4 2:14.6 View workout
10/17/16 10,000m 40:00.4 2:00.0 View workout
10/17/16 4,000m 13:06.5 1:38.3 View workout
10/17/16 5,432m 22:00.0 2:01.5 View workout
10/17/16 1,160m 5:00.0 2:09.3 View workout
10/14/16 30,430m 2:00:00.0 1:58.3 View workout
10/13/16 1,000m 4:28.2 2:14.1 View workout
10/13/16 3,218m 13:33.3 2:06.3 View workout
10/13/16 24,229m 1:30:00.0 1:51.4 View workout
10/12/16 12,000m 47:16.7 1:58.1 View workout
10/12/16 3,553m 15:00.0 2:06.6 View workout
10/12/16 2,879m 9:00.0 1:33.7 View workout
10/12/16 5,418m 22:00.0 2:01.8 View workout
10/12/16 1,180m 5:00.0 2:07.1 View workout
10/10/16 700m 3:05.0 2:12.1 View workout
10/10/16 2,000m 8:06.5 2:01.6 View workout
10/10/16 8,212m 30:00.0 1:49.5 View workout