Keith Darby

Log

Date Workout Score Ave Comments Action
08/06/24 4032m 15:12.5 1:53.1 View workout
08/06/24 v0:20/0:10r...24 2,347m 1:42.2

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…

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08/06/24 2000m 7:36.5 1:54.1 View workout
08/05/24 42195m 2:36:57.6 1:51.5

Row 3: Marathon - Erglympics 2024
app.erg.zone/w/7gOx5zVHRAeX_m274aPDtg

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08/02/24 v1500m/0:10r...3 51,500m 1:51.4

MultiErg 1: Triathlon - Erglympics 2024
app.erg.zone/w/FjKZG7FEScmriTuDbAHLuw…

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08/01/24 5625m 20:59.6 1:51.9 View workout
08/01/24 750m 1:11.7 1:35.6

Bike 1: 750m - Erglympics 2024
app.erg.zone/w/DIifZl5jR6GXwNznc5wUzA

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08/01/24 4000m 6:57.2 1:44.3

Bike 2: 4k - Erglympics 2024
app.erg.zone/w/RuMqlegnSpWI_MuO-x8WIg

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08/01/24 2000m 3:43.8 1:51.9 View workout
08/01/24 2185m 8:10.3 1:52.1 View workout
08/01/24 1:00 315m 1:35.2

Ski 1: 1min - Erglympics 2024
app.erg.zone/w/b1pdPB42R0u5Ct3aJLykTw

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08/01/24 2000m 7:29.7 1:52.4

Warm up
app.erg.zone

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08/01/24 1500m 5:07.8 1:42.6

Ski 2: 1500m - Erglympics 2024
app.erg.zone/w/AaOHAxMNSEOUCQS9yJKOlA

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08/01/24 2000m 7:41.1 1:55.2 View workout
07/31/24 10:00 2,902m 1:43.3 View workout
07/31/24 5000m 17:17.7 1:43.7 View workout
07/31/24 3000m 10:46.6 1:47.7 View workout
07/31/24 2000m 7:22.1 1:50.5 View workout
07/30/24 10:00 2,840m 1:45.6 View workout
07/30/24 5000m 17:52.2 1:47.2 View workout
07/30/24 3000m 10:54.1 1:49.0 View workout
07/30/24 2000m 7:26.2 1:51.5 View workout
07/29/24 50000m 3:12:18.8 1:55.3

Ski 3: 50k - Erglympics 2024
app.erg.zone/w/KgAVvZG7TNe0BaqydRy0lg

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07/26/24 6000m 22:09.2 1:50.7 View workout
07/26/24 30:00 8,070m 1:51.5 View workout