Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 09/14/22 |
3,744m |
20:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
| 09/14/22 |
7,072m |
42:34.5 |
3:00.6 |
RowErg |
Hwt |
View workout
|
| 09/14/22 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
| 09/14/22 |
3,849m |
20:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
| 09/14/22 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
| 09/14/22 |
3,659m |
20:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
| 09/13/22 |
11,654m |
1:10:00.0 |
3:00.1 |
RowErg |
Hwt |
View workout
|
| 09/13/22 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
| 09/13/22 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
| 09/13/22 |
3,057m |
20:00.0 |
3:16.2 |
RowErg |
Hwt |
View workout
|
| 09/12/22 |
7,251m |
45:09.3 |
3:06.8 |
RowErg |
Hwt |
View workout
|
| 09/12/22 |
12,011m |
1:09:54.8 |
2:54.6 |
RowErg |
Hwt |
View workout
|
| 09/05/22 |
4,632m |
28:42.2 |
3:05.9 |
RowErg |
Hwt |
View workout
|
| 09/02/22 |
17,000m |
2:40:05.2 |
4:42.5 |
RowErg |
Hwt |
View workout
|
| 09/01/22 |
9,801m |
1:00:00.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
| 08/31/22 |
7,156m |
46:31.2 |
3:15.0 |
RowErg |
Hwt |
View workout
|
| 08/31/22 |
331m |
1:00.0 |
1:30.6 |
RowErg |
Hwt |
View workout
|
| 08/31/22 |
1,679m |
10:00.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
| 08/31/22 |
250m |
1:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
| 08/31/22 |
3,643m |
20:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
