Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 09/24/22 |
13,812m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
| 09/24/22 |
4,012m |
20:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
| 09/24/22 |
3,776m |
20:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
| 09/23/22 |
8,504m |
51:04.8 |
3:00.1 |
RowErg |
Hwt |
View workout
|
| 09/23/22 |
2,014m |
20:00.0 |
4:57.9 |
RowErg |
Hwt |
View workout
|
| 09/23/22 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
| 09/23/22 |
3,935m |
20:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
| 09/22/22 |
4,247m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
| 09/22/22 |
5,000m |
25:05.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
| 09/22/22 |
12,324m |
1:10:00.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
| 09/20/22 |
10,000m |
58:09.8 |
2:54.4 |
RowErg |
Hwt |
View workout
|
| 09/20/22 |
4,402m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
| 09/20/22 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
| 09/20/22 |
3,801m |
20:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
| 09/19/22 |
6,579m |
45:05.0 |
3:25.5 |
RowErg |
Hwt |
View workout
|
| 09/19/22 |
3,793m |
20:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
| 09/19/22 |
4,147m |
20:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
| 09/19/22 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
| 09/19/22 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
| 09/19/22 |
3,438m |
20:00.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
