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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
08/05/22 7,594m 41:34.7 2:44.2 View workout
08/05/22 10,015m 56:40.5 2:49.7 View workout
08/04/22 1,219m 6:49.1 2:47.8 View workout
08/04/22 3,013m 19:05.6 3:10.1 View workout
08/04/22 4,851m 30:00.0 3:05.5 View workout
08/04/22 8,017m 45:42.9 2:51.0 View workout
08/03/22 17,014m 1:41:43.0 2:59.3 View workout
08/02/22 13,018m 1:12:17.9 2:46.6 View workout
08/02/22 3,783m 20:00.0 2:38.6 View workout
08/01/22 17,012m 1:41:55.3 2:59.7 View workout
07/31/22 17,025m 1:26:46.8 2:32.9 View workout
07/30/22 15,017m 1:20:35.9 2:41.0 View workout
07/30/22 5,303m 30:00.0 2:49.7 View workout
07/30/22 1,874m 11:23.5 3:02.3 View workout
07/29/22 11,004m 1:03:50.7 2:54.0 View workout
07/28/22 6,486m 40:00.0 3:05.0 View workout
07/28/22 10,015m 1:03:54.8 3:11.4 View workout
07/27/22 17,017m 1:37:32.6 2:51.9

Bug ergdata enregistrement séance

View workout
07/26/22 1,518m 10:33.3 3:28.5 View workout
07/26/22 4,763m 30:00.0 3:08.9 View workout