Ian Chapman

Log

Date Distance Time Pace Comments Action
09/17/23 6,334m 30:00.0 2:22.0 View workout
09/14/23 6,712m 30:00.0 2:14.0 View workout
09/13/23 6,692m 30:00.0 2:14.4 View workout
09/12/23 10,052m 45:00.0 2:14.3 View workout
08/31/23 6,684m 30:00.0 2:14.6 View workout
08/29/23 3,363m 15:00.0 2:13.8 View workout
08/29/23 100m 0:20.2 1:41.0 View workout
08/29/23 100m 0:20.1 1:40.5 View workout
08/29/23 100m 0:20.5 1:42.5 View workout
08/29/23 100m 0:20.4 1:42.0 View workout
08/29/23 3,281m 15:00.0 2:17.1 View workout
08/28/23 13,335m 1:00:00.0 2:14.9 View workout
08/27/23 100m 0:20.6 1:43.0 View workout
08/27/23 1,103m 5:00.0 2:15.9 View workout
08/27/23 500m 1:52.7 1:52.7 View workout
08/27/23 3,483m 15:00.0 2:09.1 View workout
08/26/23 9,710m 45:00.0 2:19.0 View workout
08/25/23 3,163m 15:00.0 2:22.2 View workout
08/25/23 7,233m 30:00.0 2:04.4 View workout
08/25/23 3,298m 15:00.0 2:16.4 View workout