Ian Chapman

Log

Date Distance Time Pace Comments Action
10/31/23 344m 1:23.4 2:01.2 View workout
10/31/23 3,403m 15:00.0 2:12.2 View workout
10/30/23 10,256m 45:00.0 2:11.6 View workout
10/27/23 10,233m 45:00.0 2:11.9 View workout
10/25/23 4,487m 20:00.0 2:13.7 View workout
10/25/23 200m 0:41.5 1:43.7 View workout
10/25/23 1,000m 4:01.5 2:00.7 View workout
10/25/23 3,400m 15:00.0 2:12.3 View workout
10/24/23 3,447m 15:00.0 2:10.5 View workout
10/24/23 320m 1:18.8 2:03.1 View workout
10/24/23 3,405m 15:00.0 2:12.1 View workout
10/23/23 8,985m 40:00.0 2:13.5 View workout
10/21/23 9,805m 45:00.0 2:17.6 View workout
10/19/23 6,506m 30:00.0 2:18.3 View workout
10/18/23 6,672m 30:00.0 2:14.8 View workout
10/18/23 200m 0:50.3 2:05.7 View workout
10/18/23 1,040m 5:00.0 2:24.2 View workout
10/18/23 1,000m 3:51.5 1:55.7 View workout
10/18/23 3,361m 15:00.0 2:13.8 View workout
10/17/23 10,077m 45:00.0 2:13.9 View workout