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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Ian Chapman

Log

Date Distance Time Pace Comments Action
11/01/23 10,000m 41:53.4 2:05.6 View workout
11/01/23 2,265m 10:00.0 2:12.4 View workout
10/31/23 3,427m 15:00.0 2:11.3 View workout
10/31/23 344m 1:23.4 2:01.2 View workout
10/31/23 3,403m 15:00.0 2:12.2 View workout
10/30/23 10,256m 45:00.0 2:11.6 View workout
10/27/23 10,233m 45:00.0 2:11.9 View workout
10/25/23 4,487m 20:00.0 2:13.7 View workout
10/25/23 200m 0:41.5 1:43.7 View workout
10/25/23 1,000m 4:01.5 2:00.7 View workout
10/25/23 3,400m 15:00.0 2:12.3 View workout
10/24/23 3,447m 15:00.0 2:10.5 View workout
10/24/23 320m 1:18.8 2:03.1 View workout
10/24/23 3,405m 15:00.0 2:12.1 View workout
10/23/23 8,985m 40:00.0 2:13.5 View workout
10/21/23 9,805m 45:00.0 2:17.6 View workout
10/19/23 6,506m 30:00.0 2:18.3 View workout
10/18/23 6,672m 30:00.0 2:14.8 View workout
10/18/23 200m 0:50.3 2:05.7 View workout
10/18/23 1,040m 5:00.0 2:24.2 View workout