Ian Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/23 |
2,011m |
8:53.3 |
2:12.5 |
RowErg |
Lwt |
View workout
|
11/10/23 |
500m |
1:52.3 |
1:52.3 |
RowErg |
Lwt |
View workout
|
11/10/23 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Lwt |
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|
11/10/23 |
500m |
2:00.2 |
2:00.2 |
RowErg |
Lwt |
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|
11/10/23 |
3,380m |
15:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
11/09/23 |
4,516m |
20:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
11/07/23 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/06/23 |
3,447m |
15:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
11/06/23 |
413m |
1:53.2 |
2:17.0 |
RowErg |
Lwt |
View workout
|
11/06/23 |
500m |
2:01.1 |
2:01.1 |
RowErg |
Lwt |
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|
11/06/23 |
500m |
2:01.6 |
2:01.6 |
RowErg |
Lwt |
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|
11/06/23 |
3,384m |
15:00.0 |
2:12.9 |
RowErg |
Lwt |
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|
11/05/23 |
10,127m |
45:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/03/23 |
3,353m |
15:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
11/03/23 |
500m |
2:04.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/03/23 |
3,334m |
15:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
11/01/23 |
2,117m |
10:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/01/23 |
10,000m |
41:53.4 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/01/23 |
2,265m |
10:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/31/23 |
3,427m |
15:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|